You recently had a cold again. The voice was hoarse, painful swallowing. What do I do? Need to start treatment with drinking water treatment. If you want to drink a painful throat, lots of water. It will moisten the mucous membrane, and 'Flush out' the fragments of dead cells and toxins that have arisen as a result of microbial. Doctors recommend drinking at least 2-2.5 liters per day.
But many of us make a very big mistake by trying to the pain with hot drinks, which is equal to the temperature of the boiling point. This is wrong. Need to drink a warm liquid, which you can sip without blowing. Still need to fasten their gaze on the acidity fluid. The fact is that overly acidic environment promotes the proliferation of microorganisms. That is why all drinks must be alkaline or have a neutral pH. It can be plain water, tea, cocoa, infusions of medical herbs, noni, berry nectar or sweet juices – carrot, pear.
But cranberry juice, juice from citrus juice and pineapple drink is not advised. In addition, for a period of illness must renounce soft drinks, which differ his aggressiveness. Advantage in the treatment of throat gargle belongs. Wash flushed throat be at least five or six times a day. Warm herbal teas not only wash away the ball from the throat edema of the microorganisms and toxins, but also facilitate the process of swallowing. Very good for a sore throat teas of chamomile, calendula, hypericum, oak bark, eucalyptus leaves. But if the hand did not have herbs in a glass of warm water allowed to dissolve a third of a teaspoon of ordinary table salt. This mixture has an alkaline reaction, and very very clean sore throat. Extremely well the iodine solution, which can be prepare at home for just a couple of minutes. You need to pour a glass of warm water three or four drops of iodine and salt on the tip of a knife. However, it must be remembered that such rinsing is not allowed for patients with thyroid disease cancer. Beautiful results give inhalations that its effectiveness is not inferior to the special physical therapy procedures. They are also difficult to make at home. By the way, is not recommended inhalation water, which boiled over just because it's too hot water provokes a reflex contraction of the pharynx and exhausting cough. Because of this, a ready solution must stand for at least two or three minutes and cool to at least eighty-five degrees. Yet it must be said, inhalation solution must have an alkaline environment, which does not like pathogenic bacteria, and is harmful to them. Consequently, the infusion of herbs to add a little salt or baking soda. The duration of inhalation within 5-7 minutes. Exceed this time are not worth it. After the expiration of his inhalation becomes ineffective because of weak saturation vapor anti-inflammatory ingredients. After the treatment for one hour can not eat, drink, smoke and more – all this washes away from the surface of the throat dosage ingredients that were on it, and makes inhalation useless.