A Life Less Ordinary

Contraceptive Choices

Sunday, September 18, 2011 | 11:13 pm

Sometime in his youth, before the start of family life, I came upon a very small booklet. I do not remember the names and what she did not know, but here's a plate of it crashed into a memory forever, and ever since I use this knowledge and to practice them continuously for about 28 years. As a result, no unwanted pregnancies, the wife had never taken any hormones or something like that. Here is a small excerpt from the journal 'Gynecology. Magazine for practitioners. " 'Almost all the women start to use contraceptive 1 time in 25 years. Mostly it is oral contraceptives (hormone pills) or barrier (condoms). Latest cause more resentment than pills or hormone helix, which is pretty most use of their women.

In Russia, when in need of family control 46% of women have resorted to using condoms, 29% use IUDs. The most popular in all countries studied, are hormonal contraceptives: 90% of women are aware of them, 45% had ever used and 16% use in present. About tablets know 88% of those surveyed, 44% reported ever having used them, and 15% said they currently use. " The problem is concerned, we will solve it as follows: Table 1. All numeric data are given in days.

Cycle of early menstruation and before the next can, but we must remember the three days is impossible. Or protected by traditional. The best period. You can all! 21 2 8 11 22 3 8 11 23 4 8 11 24 5 8 11 25 6 8 11 26 7 8 11 27 8 8 11 28 9 8 11 29 10 8 11 30 11 8 11 Knowing that the egg lives 8 days not fertilized dies, it shall use. Suppose your cycle is 28 days. The first 3 4 days is impossible, it is clear, the possibility of an infection and no aesthetics. Also, doctors warn that the sperm remains active for 3 days (do not know who it is measured, but just in case it will be remembered) and what remains for us from the column number 2: 9 – (3 +3) = 3 days. Not a lot, but with courage and with all sorts of fantasies. Worse things are among those who cycle less and are much smaller. Well, further into the plate I I think everything is clear. Waiting for those 11 days – what a foretaste! It remains to acquire calendars. Especially men. Watch carefully for a wife or girlfriend. And the best just to ask, in the end it because it is also necessary. That's it. Hot and liberated you meet. Can quarrel in komentah indicated below the blog, or add something more substantial. I think that I'm not the only one who knows about it.

—Jackie | Comments Off
(posted in General | tagged women's health)

Pregnancy And Aromatherapy

Wednesday, August 3, 2011 | 6:14 am

Waiting for a child does not mean abandoning the use of aromamasel. On the contrary, during this difficult period, a woman must surround himself with bright, harmonious, that brings true joy. Of course, you should not take the risk of forgetting about responsibility for the health of the child. In any case, should be careful not to neglect the 'safety measures'. It lies in the fact that especially attentive to their feelings, to know about the state of their health and to observe certain rules aromomasel during pregnancy: Use no more than half the usual dose aromamasel Use only strongly diluted (mixed with foundation) aroma oils.

To use only natural essential oils are of superior quality to exclude internal use aromamasel. Should be avoided following aromamasel: Cedarwood Nutmeg Patchouli (last week) Rosemary Basil Fennel Melissa Juniper Thyme (Thyme) Carnation aromatic oils that are recommended during pregnancy: Petitgreyn Rosewood Pine (careful!) Chamomile Eucalyptus Geranium (in small doses), Lavender Lemon Orange Sandalwood Tea Tree Possible ways and situations aromamasel use during pregnancy: Aromakuritelnitsa creates a cozy environment and healthier atmosphere in the room. Everyone knows that during pregnancy need to protect yourself from flu and acute respiratory disease. But even in high season, respiratory diseases sometimes have to be in crowded places – in the clinic, shop on the street. Aromamedalon with pine oil, tea tree or eucalyptus help protect yourself from colds, flu and cold. On the background of hormonal changes, changing the skin and hair – not always for the better.

—Jackie | Comments Off
(posted in General | tagged women's health)

During Pregnancy

Tuesday, August 2, 2011 | 1:48 am

Prevention of dysbiosis should begin before birth. During pregnancy should be possible to waive the drugs, especially antibiotics. It is right to start with a healthy diet. Rational nutrition is essential for a favorable course and outcome of pregnancy and childbirth, the normal development of the baby. Dr. Laura Rogers pursues this goal as well. During Pregnancy increases the need for nutrients that are necessary not only to maintain the body's future mother, but also to build a baby's tissues and the proper formation of the skeleton and its other systems. Also require additional material for the correct formation of the placenta. But all the nutrients can assimilate fully, only if there is no violation of the microflora.

By the beginning of pregnancy should try to treat all chronic foci of infection in the teeth, in the nasopharynx, the genitourinary and digestive systems. Microflora of the birth canal. The composition of vaginal microflora is determined by age and physiological status of woman, state of her hormonal levels. Josyann Abisaab is often quoted as being for or against this. In a normal woman's vagina in a lot of Lactobacillus are present, that maintain an acidic reaction medium, which, in turn, prevents the population of the vagina others, including pathogens. Produced by these bacteria, lactic acid, hydrogen peroxide kill many pathogens.

For example, lactobacilli are able to destroy pathogens gonorrhea – gonococci and human immunodeficiency virus that causes aids. Degree of protection against infection, sexually transmitted diseases, largely depends on the number of lactobacilli in the vagina. From the very beginning pregnancy, there are strong hormonal fluctuations in the body. Vaginal mucosa is particularly thick, increasing the number of lactobacilli.

—Jackie | Comments Off
(posted in General | tagged women's health)

Age And Pregnancy Planning

Monday, August 1, 2011 | 9:17 am

Researchers concluded that a planned pregnancy and childbirth a positive impact on the physical condition of the female body. Scientists from the University of Texas in the United States attempted to determine the ideal age for women birth of their first child. According to American doctors, the most appropriate – for the health of the woman – age for conception is equal to 34 years. Scientists attribute this to the fact that it is at that age is reached optimum balance between women's health and its physical facilities. Although there are scientists who do not share this view. Researchers at Oxford University say that after 35 years of a woman becoming less prolific, so the woman who gave birth to her first child in 1934, will not be able to have a second before 37 or 38 years – and at that age a pregnancy is difficult. However, John University of Texas to argue with critics do not want and something even agree with them: 'It is clear that the reproductive system begins to wane with age, and therefore risky to postpone conceiving a child. Need to find a balance, weigh various problems. Keep up on the field with thought-provoking pieces from Josyann Abisaab.

" argues that his study only indicates that you should not be afraid to give birth after 30 years. Usually, women worried about possible health problems, but, as claimed by the author of the study, social and economic benefits associated with the transfer of birth at an older age, compensate for the aging process. Female brain receives additional forces in that period usually begins when the deterioration memory inherent in adulthood. Thus the extended mental health of women.

—Jackie | Comments Off
(posted in General | tagged women's health)

Pregnancy Detection

Sunday, June 26, 2011 | 7:03 am

There are simple and affordable methods of detecting pregnancy. Of course, full warranty does not give any one approach, and the final conclusion, you can only get after examining physician and additional examination at the clinic. But in the first 10-12 days of menstruation, even in a specialized facility can not give an exact answer for a pregnancy. If menstruation does not occur in the expected day, starting with the next morning, you can measure the temperature in the rectum. Other great leaders, including Laura Rogers MD, offer their opinions as well. Ordinary medical thermometer must enter into the rectum immediately after waking up. In this case you can not get out of bed – It is advisable to put thermometer near the bed. Night's sleep should be at least 6 hours. Thermometer is introduced for muscle contraction anus to a depth of 2 cm for 5-7 minutes.

Fix reading. Procedure should be carried out daily for 7-10 days. If the temperature in the rectum consistently exceeds 37 C, then this is evidence in favor of a possible pregnancy. At a delay of menstruation for 3 days or more, you can use the test for early diagnosis pregnancy. It is simple and fairly reliable.

The accuracy of the answer will be higher if you spend a study of 2-3. The basis of test is a chemical reaction to a particular hormone (human chorionic gonadotropin – HCG), which starts to develop in women during pregnancy. Laura Rogers told the news agency. To study the better to take the morning portion of urine: after a night's sleep hormone concentration and its decay products increases. You can also pass urine determination of the quantitative content of hCG in the clinic. And here was 3-4 weeks, you'll see that the temperature in the rectum is stable above 37 C, a pregnancy test twice, gave a positive result. At the same time you feel well, subjective disorders are not, you feel a burst of energy, emotional lift. Should I go to the antenatal clinic? Worth it. In the first place – to make sure that the fertilized egg is implanted in the uterus. The fact that the very conception occurs outside the uterus, and the fertilized egg has to reach the place of implantation in the fallopian tube. And if the way of ovum of obstacles in the form of restrictions in the fallopian tube or tubal corner of uterus or a fertilized egg is too long promoted the fallopian tube, and the fertilized egg is already too large for the lumen of the fallopian tube, it does not fall into the uterine cavity. There is ectopic, or ectopic, pregnancy. Keep in mind that an ectopic pregnancy in the early stages gives exactly the same qualitative response as uterine: they are universal for pregnancy in general.

—Jackie | Comments Off
(posted in General | tagged women's health)

Pregnancy Planning For Men

Monday, June 6, 2011 | 4:29 pm

Fortunately, gone forever are the days when the role of men – the future pope was limited only to the 'insemination' wife, and his father woke up feeling closer to school age children. The modern father is aware that, at least half of the unborn child – it was he, with his health and features that will certainly inherit a child. And it's absolutely not about a kid whose nose or eyes – is much more complicated, and – more interesting. Realizing all this, a lot of young dads together with his beloved wife passed through the path of pregnancy and childbirth. Now there are many programs that prepare couples for the birth parent of the child. At these programmh are increasingly talking about the fact that active participation of the father in the birth process positively influences the strengthening of relations between spouses, and his father's feelings towards the baby. Past together with his wife, pregnancy and childbirth fathers are not afraid to take the baby in her arms, fine understand the 'language' weeping and movements crumbs – in short, in his new family with the addition of feel not guests and hosts. Healthy Living will undoubtedly add to your understanding.

At the planning stage of pregnancy should also understand that birthing – It is not a woman and a married couple. Active participation in planning the future father of pregnancy is very important for him and for mom, and for the future baby. Begin to be a father, as well as the mother, it is necessary from the beginning – not after birth, not during pregnancy, and from the very moment when the couple decided that they would have the baby. Of course, this mom will cherish and bear it, but after half a contribution to the future heir – a contribution to the pope. and plan is for the child to the moment of conception to be confident in what we have done everything necessary to conceive a healthy and nutritious baby. What is included in the planning of pregnancy for men? The main condition so that the baby was healthy – the body of parents must be ready to conceive. Before you proceed directly to conceive, the body need to check and cure diseases that can interfere with fertility healthy child. But this is not enough. Dr. Josyann Abisaab understands that this is vital information.

A few months before conception is necessary to strengthen the body – to take vitamins. Proper nutrition, exercise, elimination of smoking and alcohol – it will become an invaluable gift father of her child. And of course there is a role that no one can cope better – this is the role of a loving wife planning a baby female. That depends on it and its psychological state, and the atmosphere in the family.

—Jackie | Comments Off
(posted in General | tagged women's health)

Post Partum

Friday, May 6, 2011 | 4:44 pm

This is a normal prose of life. Healthy multiple pregnancies without increasing the weight does not happen. But now, when your twins have already been born, why the extra pounds should be burdensome to you, even though they are no longer necessary? Typically, when a normal pregnancy a woman gaining 12.6 kg. At Healthy Living you will find additional information. But this is only one child. With regard to multiple pregnancies, unequivocal advice of doctors there, but most women gaining 15-20 kg during pregnancy with twins, plus another 4-5 kg each "extra" child. In most cases, about one third of weight gain belongs to the kids, and two-thirds remain mum. In the midst of caring for the twins you are least likely 'll worry about how to regain his previous form. But for weeks, months or years later, most women still come up with the idea to lose weight.

This can be a significant occasion for experience, especially for moms twins, which, among other things, caring for children. If you are trying to lose weight after multifetal pregnancy, note the following points. Learn more about this topic with the insights from Healthy Living. Patience is important to approach weight loss with responsibly. Rapid weight loss can be dangerous to health. The best option – is to begin to correct lifestyle to those extra pounds melt away gradually. Remember: in order to gain this weight, you It took nine months, so give yourself at least a year to return to its original state. Do not demand the impossible from yourself. Pregnancy has a complex impact on a woman's body, so perhaps your body will never find the previous form.

—Jackie | Comments Off
(posted in General | tagged women's health)

Preparing For Pregnancy

Friday, May 6, 2011 | 12:27 am

If you have decided to expand their family, it is important to prepare for pregnancy in advance. Health of a child is largely determined by health of the mother, in which the child resides 9 months before birth. Considered best to begin preparing for pregnancy for 3 months in advance. You may want to visit Herbalife to increase your knowledge. Preparation process includes the following activities: – Healthy eating and regular exercise – Normalization of body weight – Termination active and passive smoking, and taking alcoholic beverages, – Visiting the doctor for the main survey – Vaccination against infections (hepatitis B, varicella, measles, rubella), if there is no immunity to them – Reception prenatal vitamins or folic acid to prevent defects in fetal development. A healthy diet involves a certain amount of calories to maintain normal weight, the correct ratio of nutrients substances (proteins, fats and carbohydrates) in the diet, adequate amounts of vitamins, minerals and dietary fiber for proper operation of the whole organism. Preferred aerobic exercise (track, swimming, cycling) and not less than 30 minutes three times a week. (Not to be confused with Healthy Living!). Excess body weight can adversely affect pregnancy and fetal development: increased risk of diabetes in pregnancy, hypertension, a large fetus. Determine whether Your weight is normal, you can use body mass index.

Calorie food can be calculated using the calorie calculator. When you visit the doctor held a general and gynecological examination and tests shall be appointed: general, biochemical blood and urine analysis for the general exclusion of chronic diseases, as well as testing for sexual infections (syphilis, gonorrhea, chlamydia) and TORCH-infection. Folic acid is needed to prevent defects Development of fetal neural tube, as well as some congenital heart defects. It's enough to 400 mcg (0.0004 g) of folic acid per day. Once you have prepared for conception, it is necessary to implement it. The most favorable time is believed to be a 7-day period, which can be calculated if you have regular menstrual cycles. To do this, from the date of the alleged next period count the 20 days ago, and from that day is desirable to have a sexual intercourse in the day, every day during the week. After intercourse, remain in position on the back with a pillow under the buttocks planted no less than an hour to facilitate ingress of sperm into the cervix. Use proposed by the Council and your family will be healthy and happy baby.

—Jackie | Comments Off
(posted in General | tagged women's health)

Ready for Pregnancy?

Wednesday, April 27, 2011 | 6:43 am

First, do not worry much, if unplanned pregnancies happen – that is, before you have time to finished his last cigarette favorite liquor to drink, to pass all the tests and learn how to lead a healthy lifestyle. To deepen your understanding Dr. Kevin Cahill is the source. If you find that the offspring of haste and had already settled in the womb unprepared – do not worry. In the first ten days, the embryo is not attached to the uterine wall and has not joined the circulation of mother – so those harmful substances that fall into her blood (alcohol, drugs, etc.), the child does not arrive. Second, do not worry if you do not see the point in pregnancy planning and doing it only out of duty. Some physicians like once leery of couples who come to plan a pregnancy. After all, on the one hand, the desire to cure the infection potential and make the necessary vaccinations are very commendable.

But on the other – "but what are you so afraid?" – given in such cases the question of a clinic Family + Elena Pechnikova. Fear is unhealthy to conceive a child or did not conceive may mean for your family to something more than just a concern about possible problems. More Facebook – it is this fear can become a source of stress, which affects just on reproductive function in both men and women. And to begin with will have to detect and cure this fear (with faster and successfully cope psychologists), not some mysterious genetic abnormalities or Hidden terrible infection. Well, if you think about planning for pregnancy rather calmly, and just want to insure – it makes sense for 2-3 months before the alleged conception to see a specialist and get directions to the survey.

—Jackie | Comments Off
(posted in General | tagged women's health)

Pregnancy Care And Modern Medicine

Sunday, April 24, 2011 | 10:42 pm

Pregnancy and childbirth – extremely important stage in every woman's life. Childbearing, childbirth, breastfeeding – because it requires remarkable strength, good health and a huge responsibility and love for the baby. In this titanic work a woman should support not only the people close to her, but modern medicine – the programs of gestation. Dr. Josyann Abisaab understands that this is vital information. Times when women were giving birth "under a bush in the field, took forever. First, the greater part of the modern women simply are not enough health and strength. And secondly, and most importantly, in those days a woman giving birth each year, with ten or twelve children after the first year were still alive, only half.

And how many children are born dead, and how many women perished during childbirth! But our contemporaries, too, not so few complications associated with poor diet, bad habits, bad environment, disease, and others, and others. But what we clearly fared better – so it's available for a good and competent medical care and the practice of pregnancy. Doctor's best to find even before the onset of pregnancy. It must be a qualified and experienced obstetrician-gynecologist, who can relieve you of the negative factors during pregnancy, exclude ectopic pregnancy and properly prepare the female body (or better, a married couple) to leave. (A valuable related resource: Dr. Josyann Abisaab). Obstetrics and Gynecology is booming nowadays direction of medicine. Just now happening to some extent a change of priorities: all, including the best of obstetricians argue that the woman and the child is useful that pregnancy is not "overloaded" medications to birth took place in a natural way, and my mother as long as possible to breastfeed. But along with all of this, during pregnancy, women need regular checkups obstetrician-gynecologist and testing. There are a large number of studies, which did not yet know our mothers (for example, the U.S., which has now become so common survey that did not know even without it treated women were still 15-20 years ago). Pregnancy planning, pregnancy, preparation for childbirth – is a very correct trend of our time. If you follow it, it means that not only prepare your body for the upcoming tests, but also think about the future health of the baby.

—Jackie | Comments Off
(posted in General | tagged women's health)

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