med. Rainer Bremke is in bad EMS, even of the opinion that some lighter complaint positively react to the sauna effect during pregnancy. Nevertheless: If health problems during pregnancy the doctor previously should be asked generally if the sauna visit is possible. Complications or diseases such as high blood pressure, pregnancy cramps and kidney disease lead naturally to the sauna ban. Fears that the sauna heat would get no good mother and Ungeborenem are however unfounded. Critical body temperatures at over 40 degrees Celsius. Such high temperatures are not reached in the sauna. In the short term to maximum one degree Celsius body temperature will rise in the sauna. That burden neither mother nor child”, says Prof. Dr. Eberhard Conradi, Chairman of the German Federation of the sauna. Good news also from scientists in Finland: you have experienced Saunistinnen lighter and shorter Births found. Movement in the water is a treat for pregnant women already not only after the sauna. Concern is so inappropriate before swimming. The lightness of being in water does extremely well provided there are no vaginal infection or a tendency. When the whirlpool is sure that the temperature is maximum 37 degrees Celsius. It is so body warm to prevent premature labour. Last not least: Pregnant women should avoid anyway a proper sunbathing. And keep away from the solarium. The skin of the expectant mother Gets a different pigmentation, which is often manifested by light spotting during pregnancy. Visit the solarium may reinforce such phenomena. Is unclear or debatable to this day also, whether the radiation exposure to the unborn is harmful.