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Vitamins For Good Vision - November 12, 2016 by Jackie

Like the other organs of the body, eyes, brain and visual system needs proper nutrition to function optimally. A Visual healthy diet should include the following vitamins and minerals, intake of food or supplements. Vitamin A deficiencies in vitamin A can cause a slow adaptation to light and darkness, trouble seeing at night, eyes red, and dry eye. You may wish to learn more. If so, Herbalife is the place to go. Vitamin D: Vitamin D deficiencies can cause muscle weakness and poor structural development. Recent studies linking vitamin D deficiency with difficulties in attention and impulse control. If you have read about Cindy Crawford already – you may have come to the same conclusion. Calcium reduced mental capacity, hyperactivity or attention, drive, irritability, and nervousness have been associated with scattered diets deficient in calcium.

B complex vitamins (B1, B2, B6, and B12): The intake of vitamin B complex, correlates with the overall health of the neurological system. The symptoms of deficiency of B complex may also include burning eyes or dry eyes and sensitivity to light. Vitamin C: Vitamin C deficiency has been linked to the overall health of the body’s immune system. Together with the B vitamins, there is evidence linking his role with the total attention and behavior. The vitamin C deficiency has also been linked to cataract formation and glaucoma.

Vitamin E: Studies of vitamin E have been correlated with intellectual function. Its deficiency has also been linked to molecular degeneration and cataract formation. Zinc: Zinc is essential for brain development and mental function. It is also important for the absorption of vitamin A in the body. Sugar and caffeine: Effects of sugar and caffeine on attention and learning have been known for some time. Many of our most popular “processed foods and beverages are high in refined sugars and caffeine. Labels should be read carefully, and avoid these foods. These are vitamins necessary for optimal functioning of the visual system in a future article I will be sharing with you what food where we can take these vitamins.

Fostering Communication - September 27, 2016 by Jackie

While my son on the contrary, concerned the fact that the person repents and cancel or void the purchase. His trouble was, it seemed very inadequate my response, which was intended to thank for having canceled the purchase. As they could avoid the conclusion that things are not always as we see, not always the other sees them the same way as us. It seems very obvious and very simple to say, then we are very clear with our language, so that we ensure that the other has understood perfectly our very way of seeing things, then we have a common language, and begin the dialogue. Remember that there is no single truth, and it is only our subjective way of seeing things as they arise. Inside the couple many of the misunderstandings at the level of partner, are on the same line, and also reinforce our own belief that "we" know how to think and how they see things the other person.

Not only do we think we are possessors of the truth, but we assume that we understand exactly how our spouse sees reality. But if our corresponds thinking as I have mentioned to a partial vision of the facts, as we assume the above statement. As in the previous case clearer communications, cause a smaller amount of misunderstandings, and make a much more cordial and healthy. With children: The language we use with our children must be very clear, since on the one hand, he learns from this, and on the other means that is exactly what we are asking and expecting of him and will definitely be very useful not only but indispensable when setting limits.

Psychological Wellness - May 20, 2015 by Jackie

It is generally believed that anxiety is something bad or unpleasant Is this necessarily so? Anxiety is also necessary. It has a protective function. It warns us of danger, in that sense, protects us. The problem is when you feel, because normally performs its role quietly. And when you feel it.

What do we feel? How do you feel anxiety? The word anxiety comes from angina, narrowing, which refers to the tightness you feel at times these patients. There are two ways to express the anguish: one is the classic attack of anxiety with tachycardia (heart rate), tachypnea (also speeds up the breath), there may be tremors of hands and feet, profuse sweating, or numbness of the perioral hands, sometimes accompanied by a sensation of imminent death or feeling of going crazy.

The second way would be a heartache without anxiety, that is, instead of feeling anxiety, the equivalent of anxiety attack is presented as a symptom in the body, so asthma attack, may be an equivalent of anxiety attack, an attack of bulimia, binge eating where the patient can also be an anxiety attack. Dizziness, when they are discarded otologic or neurological causes can be too. Vertigo is one of the most frequent reasons for consultations in the emergency. And if you rule out neurological causes and dizziness associated with diseases of the ear, dizziness, there are many where it is difficult to identify the cause. Some of them are certainly possible anxiety, dizziness panic attack, have some different characteristics from other causes of dizziness.

Health Work - March 24, 2015 by Jackie

It was then that the chance appeared to carry through the project with servers of the State secretary of the Education of Sergipe. The Nucleus of Health of the QualiVida Net, program developed for this Secretariat, initiated a support work the carrying servers of arterial hipertenso and demanded one therapeutical action. In such a way, disponibilizei me to develop next to this group the project of period of training in arteterapia. So that the work happened, importance of the cares with the hipertenso was promoted a meeting with the servers standing out to them it, being the therapeutical work essential factor for the minimizao of emotional pain and ressignificao of the conflicts experienciados with the illness. In the chance, we present the project giving visibility to the arteterapia as therapeutical process and the invitation to the participation in the workshops. In this meeting, also we carry through a miniworkshop so that the participants could try the work that would be developed. The project had as objective the creation of a shelter space that made possible the exchange and the expression of the psicoemocionais aspects, stimulating the creative power in the search of alternatives for the confrontation of the illness; a space/time to be I obtain same, feeling itself supported and extending the conscience of what I obtain it happens. ' ' To give account, to have proper conscience of itself, that is, to perceive what in fact it provokes what is felt, takes the individual to discover its responsibility in the conflict and a new factor of situation, that is he himself, starts to be considerado' ' (TRINDADE, 2006, P. 98). The arterial hipertenso is pointed as an multifactorial illness, without a common denominator with respect to its etiology, showing clinically of the 20 to the 40 years, characteristic of modern, individualistic, competitive, sedentary a society and with habits of feeding and irregular alcoholic substance use.

Breast Cancer - February 8, 2015 by Jackie

The breast cancer probably is feared by the women, due to its HIGH FREQUENCY e, over all for its PSYCHOLOGICAL EFFECT, that affect the perception of the sexuality and the proper personal image. It is relatively rare before the 35 years of age, but above of this etria band its incidence he grows fast and gradually. The symptoms of the cancer of concrete breast are the nodule or tumor in the seio, folloied or not of mammary pain. Alterations in the skin that recovers the breast, as abaulamentos or retractions can appear or a similar aspect to the rind of an orange. Concrete nodules in the armpit can also appear. According to national Institute of the cancer (INCA) FAMILIAR HISTORY it is an important factor of risk for the breast cancer, especially if one or more relatives of first degree (mother or sister) had been attacks before the 50 years of age.

The precocious menarca (age of the first menstruation), the delayed menopause (after installed the 50 years of age), the occurrence of first pregnancy after the 30 years and the nuliparidade (not to have had children), also constitute factors of risk for the breast cancer. The regular alcohol ingestion, exactly that in moderate amount, it is identified as factor of risk for the breast cancer. The forms most efficient for precocious detention of the breast cancer are the clinical examination of the breast and the mamografia (x-ray of the breast). Therefore, the examination of the breasts carried through by the proper woman does not substitute the physical examination carried through by health professional. Suely B.M.de hospital 06/8495Psicloga OliveirPsicloga CRP/grad.por Psico oncologistPs the Hosp.de a.C.Camargo Cancer

New Sales - February 5, 2015 by Jackie

The first one to be mounted in Belo Horizonte was oCERSAM Mire in the year of 1993.ARede of SadeMental in BH is composed for seven CERSAMs, distributed in the regional ones of the metropolis, therefore, the seguintesunidades exist: Mire, the Northwest, East, Pampulha, Northeast, New Sales and West. The tmjornada CERSAMs of twelve hours, 7h to 19h, every day of the week, inclusiveferiados. Currently the units Pampulha and East function 24 hours. Each umpossui 06 stream beds,> taking care of to the necessities of it spends the night of the excessively regional ones (of the too much centers) of mining capital e, eventually, of regions of seuentorno. OCERSAM has as proposal the attendance of psychic urgencies, as well as oacompanhamento of patients of mental health in crisis, that is, psychotic serious eneurticos, egresses or not of the traditional hospital system. Suasequipes of professionals is formed, in general, for psychologists, occupational therapists, social nurses, assistants and psychiatrists. Aspessoas that arrives at the units is taken care of readily by one of seusprofissionais of planto.

Two technician are assigned as acada reference case, being one of the technician, a medical psychiatrist and as tcnicoocupa, mainly of listening to the patient. (Independently of the type deencaminhamento that the patient received, that it also can) For each elaborado patient a plan of specific treatment. The use modalities dInstituio are diverse. It has enrolled patients in the permanence-day, this it is, they all remain the day or part of it in the CERSAM and return late for its homes in fimda. The frequency of this permanence is sufficiently changeable. With aestabilizao of the picture of the patient, together the manifestation of its interessepor to leave to frequent the Service daily and, at last, with endorsement daequipe, the patients in permanence-day will be able to pass to the ambulatorial regimen. In this in case that, the user will go to the CERSAM in the definite regularity pelosprofissionais of its reference, as much for medicine search, how much for clinical oatendimento.

The Christian - February 2, 2015 by Jackie

She is through the friendship, of the love, the joviality, the affection and the work that born in the kingdom the joy. She is leaving the sad, vacant and bad thoughts and cultivating healthy and pure thoughts. The Christian feeling comes to contribute very for the true joy. The joy is to be useful to all and not to disdain nobody, is to consider all as brothers, as children of the same trunk and that they are under the same guardianship and have the same rights. We go to be glad my people. We go to cultivate good thoughts, we go to live our life, forgetting pains, the torments, the injuries and living the day the day with more force and vigor. Our more pleasant more beautiful days will be e. Many people live sad and abated who until we think that they are sick, by the way the sadness is a chronic and very difficult illness of being cured.

With love and patience if it only obtains to take off such elements of the solitude where they live. We go to hear music, we go to take a walk, to run, to walk, to take sun in the beach, to take a walk in the fields, a good one would fish, we go to dance, to jump and to sambar and to leave the time to run. This everything brings joy and pleasure to the group everything. with the joy will come the happiness with the happiness the pleasure of living. Many prefer the sadness and the abandonment, instead of the joy and the life. The happiness alone can be next to joy. We go to forget passed and to live the gift, therefore what it passed not more it will come back. Let us pass a veil in the past and of a time for all we go to forget our depressions.

The happiness if constructs cultivating good actions, good thoughts, smiles, joy and love. The life will be prettier and more candy. We go to live that the time is short and later well later the time passes and we are old and the time will finish and suddenly everything was and we also.

Influence Our Thinking On Our Lives - June 1, 2014 by Jackie

Hi friends! Today's theme 'Influence of our thoughts on our life' has been chosen for one reason only. It is this radically changed my life for the last year. I've heard stories before about the power of thought, but thought about it if not with a denial, then at least with suspicion. And of course never tried to test it on their own experience. But things change … First of all I want to say that I am not one to no sect, caste, the company's advertising.

I just I want to tell you what I think. That's it. Like I said, everything that I tell now, based on my personal experience. So first a little about me. For me, as I was a year ago.

To be honest, nothing much to tell. Ordinary people. Slightly more than 30 years. Family, children, work and rest. Problems, nerves, fights and reconciliation. Everything went on as usual. Aspirations, the fulfillment of desires, a sense of satisfaction and again, 'Family, children, work and rest. Problems nerves, fights and reconciliation. " Probably, it would have lasted if I had one small problem does not appear. I suddenly found small spots on his body. I went to the doctor, he gave me an ointment. Anointed, did not help. But not like hurt badly, so I forgot about it. But then about a year ago it was progressing and spots are red and large, it was a nuisance. I could not undress on the beach, go to the pool.

Ivone Pear - February 13, 2014 by Jackie

The physical body imposes in them, according to it, many limitations. It inhibits so strong our 7 perceptions that nor Simonetti, 2000, p 123 we obtain to imagine the life in the etreos plans, even so let us come of there and has two ways to surpass the shades of the cave: The death, that can not be interesting if we leave without preparation, therefore the life spiritual will dim in them and it will disturb in them and we will be mentally ill of the reality. To another way it is through the exercise of our will – the knowledge – that will make possible in them to enxergar better and to extend ours horizontes. Then we will only see who we are of truth and who we do not assume to be, in the pale vision of the shades. Our interior improvement makes with that let us accustom in them to the clarity and let us not dim in them when to arrive our moment to leave the cave, or better, saying, ours corpo.8 Ivone Pear tree, in its book Memories of a suicidal one, alleges that ' ' no attempt for the moral reerguimento will be efficient to be continued prisoners to the ignorance of we ourselves.

He will be indispensable, first, to inquire who we are, of where we came and to where we will go, so that they convince in them the value of our proper personality and to its rise in let us dedicate … &#039 to them; '. 9 Kardec, in the Book of the Espritos, question 919, asks to the espritos: ' ' Half which the most efficient one than has the man of improving themselves in this life and resisting the attraction of the evil? ' ' In what he is answered that a scholar of the antiquity already had recommended: ' ' mesmo&#039 knows you it you; '.

People Words - February 4, 2014 by Jackie

The speed is impressive at that I am surprised at the people. All we are different one of other intellectually speaking we are truth, but I confess that the minds that I walk crossing for there to frighten obtain me. I only want peace, is difficult to live in peace? It is possible in giving with all the other people well to them who live to our redor? Still they remain hopes and vestiges of beings that talk and if they help to walk all in the same direction? They are questions that I strengthen myself very to find the answers unhappyly the world I go of badly worse and our leaders attend of berth the people if to verwhelm. It would only like that you stopped to think per two minutes as it is its social life. If it inside has hurts of you, obscure feelings and doubtful in relation to another person, if it has, I consider that it takes off this of inside of you.

One remembers, we tomorrow harvest what we plant today, this is fact pra all we. If to make the possible one so that each word that to say, to be words of respect, words of confidence and affection, encouraging and optimistical words, the people who hearing will be you will start to admire it and the respect that could be shaken goes to come back of course. It makes a test. I know that it is difficult to coexist people who already had harmed in them or made something that she marked its life at one definitive moment, but are necessary to pass over this and to recommence, to evolve we depend on this. We pass constantly for provaes, then Liberte its mind of all these spots had made that you to somatizar problems that could have been decided of coesa form. Unification of the people this is my dream who I share today with vocs. We go to transmit the peace to all the moments of our lives, and with this we will reach our truth. Debtor to that they had been able to read my thoughts and that they support my dream. We go to improve our blue planet inside starting of pra it are. Abraos.

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