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Morning Sickness Tips - February 15, 2015 by Jackie

In early pregnancy (first trimester) of pregnant women are often persecuted discomfort in the morning. Nausea and vomiting can be prevented by the fact that you eat. Here's a quick list of foods that fight the desire to immediately get rid of eaten breakfast: Ginger: fresh, dry; Lemon: help even the smell; Raspberry tea, tea with mint and chamomile; Sunflower seeds; pickles; A glass of mineral water, it You can add lemon; Grapes; Carrots; Celderey; Rhubarb; Potato. As additional measures to combat the nausea can be recommended as you can spend more time outdoors, giving the body a reasonable exercise, for example, engaging in fitness for pregnancy, and avoiding stress. Also a big impact on the morning feeling providing quality bed on which sleeps pregnant: the mattress should be moderately hard, the pillow is not too high. Need to rest in a clean, well-ventilated room..

Pregnancy And Sciatica – Beware - August 2, 2011 by Jackie

Pregnancy is one of the main causes behind the pain in the lower back in women, which is similar to sciatica. Sciatica is caused primarily by compression of the sciatic nerve due to one or more reasons. Typically, sciatica is the compression of the sciatic nerve roots in the lower spine. A condition known as pseudo sciatica cause debilitating pain similar to when the peripheral sections of the sciatic nerve are compressed. In case, pregnancy has nothing to do with the sciatica. Pregnancy leads to true sciatica only in rare cases. Are the changes that occur in the body of women in the last months of pregnancy can lead to sciatic pain.

Any of these changes can cause sciatica pain type: * The uterus presses on the sciatic nerve. * The lower abdominal muscles tense up and put pressure on the nerve. * Vertebral compression due to the extra weight of the fetus. * Postural changes accompanying pregnancy. Rarely, pregnancy can be a damaged spinal disc, which can also lead to sciatica pain. Sciatica pain occurs mostly in the back, buttocks, legs and feet. The typical sciatic pain can be: * nails and needles * A sudden pain * Pain radiating from the buttocks to the feet. * Numbness in the leg or foot.

Due to pregnancy or otherwise, the pseudo sciatica is associated mainly postural defects: * legs crossed for long periods. * Sitting in a chair that does not support the back properly * Sitting in a portfolio may be cases of pregnancy that cause tension in the piriformis muscle, which in turn, can pinch the sciatic nerve. If you really diagnosed sciatica during pregnancy, treatment of the sciatic nerve should be done only under supervision of a qualified specialist to treat sciatic pain related to pregnancy. The relievers have side effects and should not be taken without consulting your gynecologist. Any carelessness in this regard can cause irreparable harm to the baby you are carrying. The play an important role in treating sciatica typical pseudo-sciatica. Pregnancy is a delicate matter and the primary concern should be safety of the child is developing inside her body. Even should be taken under medical supervision. Herbs are generally safe, but the indiscriminate use even the safest herb can be harmful. The exercises, yoga, or any other therapy should be carried out also under constant direction of a therapist. The swimming and gentle stretching exercises, are two of the most secure to get relief from back pain during pregnancy. Also, avoid being constantly tired, learn to relax, always sit right, or try applying a hot or cold patch to the affected area.

Human Fertilisation - June 5, 2011 by Jackie

Immediately after penetration of the head of a sperm into the egg, takes place the merger of the two nuclei. This means that each of the 23 chromosomes that contain both the core of the egg and the sperm, look your partner in the other core finally obtaining 23 pairs of chromosomes, or what is the same, 46 chromosomes which is the normal allocation cromosomial corresponds to a person, whether male or female. When the head of the sperm manages to penetrate into the egg, changes occur in the membrane that prevent the entry of any other sperm. Moreover, even the body and tail for the sperm head that has managed to enter, remain outside. Only the head, with its genetic load, is within. Fertilization occurs when one gets the sperm penetrate the egg membrane. There seems to be somewhere on the surface of the egg, a cone of attraction, something like a false door that facilitates entry of a sperm and then closes tightly.

At the core of the egg is contained in the form of chromosomes, inheritance, the mother transmitted to her children. However, as the uterus can not predict whether this egg is fertilized, month after month is preparing for a possible pregnancy. The inside lining of the womb that has evolved in the course of the previous ruler, was rebuilt during the time elapsed since the menstruation to ovulation, by the action of estrogens that are a hormone made by the ovarian follicle. All this preparation will be in vain if no fertilization occurs in this egg, so a few days after the lining of the womb will come off causing menstruation and egg disintegrates. The egg of the mother-cell is the other major provided the necessary elements to survive until it is fertilized. Each month, thanks to action on the ovary of the so-called gonadotropic hormones from the pituitary gland (which located at the base of the brain), takes place 14 days after menstruation, ovulation.

This consists of ruptured ovarian cover to output an egg from a mature follicle. In order not to lose in the womb, fallopian tube ovary on the same side as completely engulfed by a sucking motion. Once deposited in the vagina, the path that the sperm must travel to reach the egg, is long and difficult. Long since, given its small size, the 15 cm. they separated from the egg, equivalent to a journey of hundreds of miles to us. And difficult because, apart from that there are a number of difficulties and barriers to their advancement through the woman's genitals, have to make this shift soon. The body of the sperm is like a store of fuel will be consumed by the tail, the real engine of sperm, which compels and moves into high gear. A sperm is a tiny single-celled element, whose length is less than 50 microns which nucleus is an aggregate of chromosomes where is deposited the inheritance of future father, ie the traits and features special organic and psychological man are transmitted to offspring deposited in this core, the true reservoir of genetic materials. This semen, also called sperm, contains about 100 million sperm per cubic centimeter, ie, in each sex or intercourse, 200-600 million sperm externos.Durante invade the genital intercourse man deposits his semen in woman's vagina.

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