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Holiday Fun - November 13, 2017 by Jackie

The medpex mail order pharmacy gives tips for a healthy summer Tan without sunburn the German considered particularly holiday joyful people and 60 percent of vacationers prefers in the summer prefers in the direction of Sun and sea. Sun raises not only the mood, but serves also the education of the importance of vitamin D in the human body. Still, many tourists underestimate the dangers of Sonnenbads: A short time in the blazing sun, a little splash in the sea, already is due to a sunburn and chairs, seats, and any form of movement be a painful task. The risk of sunburn is not only in the sunny holiday destinations: Staycation leisure are exposed in the summer to the dangers of excessive sun exposure. That sunburn is caused by the ultraviolet radiation of the Sun, today every child knows. There is where the latter does not even come up on the surface of the Earth in three variants, UVA, UVB and UVC, UV rays. See more detailed opinions by reading what Gunnar Peterson offers on the topic.. During the UVB radiation by their greater power quickly to sunburn on the top Layers of skin, is responsible the UVA radiation for the tanning of the skin. You even reaches the lower layers of the skin and there is attacking the so-called leather skin collagen.

This can cause in the long term to a diminished skin elasticity, and in the worst case skin cancer. Through the steady decrease in the ozone layer, the UV radiation on the Earth has become in recent decades greatly increased and with it the risk of Sun-induced skin damage to humans. Specifically children are particularly exposed to the dangers of sunburn, as the UV rays still not to deal with their skin white. What are the implications of sunburn? Depending on the type of skin – pale-skinned and red-haired or blonde people are particularly at risk – excessive sun exposure can assume different proportions. Apart from the primary injury to the upper layers of the skin, which makes itself felt several hours after sun exposure as the well-known flushing and peeling of the skin, or even a blistering, also risk a permanent damage to the skin, down to a Melanoma (skin cancer). Sunburn should therefore not be taken lightly, because it is a serious burn of the skin.

The emergence of a Sun allergy may be a result. The so-called Mallorca acne is known here among other things”. How can I protect myself against sunburn? The best protection is to avoid direct solar radiation. This applies particularly to the time from approximately 11 to 16 pm, has the highest dosage of UV radiation. Experts also recommend to reside not unclothed outdoors. A T-Shirt, knee-length pants, a head covering and closed-toe shoes to prevent sunburn. In addition you should stop is possible under an umbrella shade alone contrary to common belief does not protect against sunburn. Even while bathing you should not abandon protective clothing, because water enhances the effect of the Sun. Essential is the cream of the skin with a sunscreen, even sunscreen or suntan lotion. You include a UV filter and thereby prevent the damaging influence of solar radiation. Furthermore save the skin through the fatty acids contained in them from drying out.

Osteoporosis - October 2, 2017 by Jackie

Calcium plus vitamin D move the dangerous belly fat to body millions of Germans are potentially on bone loss, so getting the dreaded osteoporosis risk. Not only women and not just older people. It must be however not an inescapable fate. There are to prevent possibilities of the disease and, if it is too late, to mitigate the progression of the disease. Nutritional measures and movement through sport are the focus. On pages of nutrition care should be taken, that it contains enough calcium and other nutrients.

The sporting activities should take place whenever possible, outdoors, to stimulate the dependent of the sunlight vitamin D production in the skin. However, it is a sad fact that most Germans both calcium and vitamin D are deficient. Therefore, additional measures are needed, have even a useful addition for overweight. From about 50 years of age, the risk increases for men and women to that of an osteoporosis. This is on the one hand due to the changeover of the hormone balance in the menopause, on the other hand, but also eating habits and the ability to make vitamin D a role play.

By now should be prevented actively of osteoporosis. In addition to extensive movement, additional daily intake of tablets with sufficient calcium and vitamin D3 is a proven promising measure. Analysis of study data have confirmed that several times. Then can the risk with the regular intake of calcium plus vitamin D for osteoporosis-related bone fractures can be reduced and the loss of bone density cannot be stopped. But only if the measure in time to begin and if the tablets are taken regularly. The latter is often a problem however, because the motivation for the tablet-taking preventive measures is not always very high. Substantial additional benefits associated with the intake of calcium and vitamin D, you could Increase revenue motivation.

Stay Healthy - March 2, 2017 by Jackie

Only the best for me and my health with the launch of BestVita, the slightly different Web shop for health and pleasure-conscious people of today, celebrates owner Katja Woods from the Hessian Hochtaunuskreis of these days the defeating of the own cancer. Breast cancer at the tender age of 24 years, so began the story of BestVita. Owner Katja Woods from the Huguenots town of Friedrichsdorf in the Hochtaunus district, close to the spa town of Bad Homburg and the metropolis of Frankfurt am Main was like this but in their courage not be put off and took up the fight against the disease. In addition to the inevitable surgery and chemotherapy, she sat primarily on healthy nutrition and anything that strengthens the body in a natural way. Together with her life – and business partner Michael Gehrmann, she grew in an immense knowledge about everything that you need for healthy and stay healthy. Meanwhile, she has beaten cancer and wants what you now with BestVita the pass Web shop for health products, even the health brought back. Who wants to boost his immune system with healthy pleasures or do just something good for his body, need to look no longer in various shops by specialist providers. Where these days newly launched web shop BestVita with customer reviews and soon also trusted shops certification takes the health-conscious guests a wide range of food and strengthening, which give strength to the body in everyday life, or during a disease.

BestVita has tested every single product itself and traverses ingredients, origin and effect in the shop. We live even every day”healthy diet, says BestVita owner Katja Woods, and so we find always something new: Japanese Matcha tea made from the powdered leaf tips from green tea leaves about we recommend due to the high content of antioxidants and the pleasantly stimulating effect. Manuka honey from New Zealand concentrated levels of immune strengthening enzymes and antimicrobial active ingredients such as Methylglyoxal. And Tannat wine from southern France due to the life-prolonging, stronger heart and circulatory polyphenols.” About BestVita with BestVita wood and Michael Gehrmann have Katja the Hessian Hochtaunusort Friedrichsdorf launched a Web shop with health-enhancing products for the conscious people of today. “Their goal is to support, and true to the motto their customers maintain their health, their most valuable goods only the best”.

Prevent Infections Immune - February 16, 2017 by Jackie

Zinc is tested with vitamin C lozenges everywhere to read the recommendations for the new flu season now in October. Swine flu seems to be no longer an issue. The normal virus flu advocates back in the foreground. Influenza vaccination is recommended at least at risk groups. Because this vaccine only provides protection against the real flu really. Supermodel is often quoted on this topic. There are still the normal colds, which are commonly also known as flu.

Before the flu vaccine does not protect. What can you do to protect themselves in the transitional period before colds more? Because right now, if it is slow nasskalt, the common cold viruses find ideal conditions to go to work. They spread rapidly and can proliferate in their victims instantly solid, if the immune system not functioning properly at the moment. Yet factors such as stress, fatigue, or professional loads are added to also weaken the immune system, the disaster is inevitable. The viruses to win the fight and solve typical autumn flu infections out. A strengthened immune system with intact defenses against cold viruses could can prevent this and several days with a fever, cough and runny nose spared many interested parties. But how to strengthen the immune system make sense? Since there are many home remedies that are all based on experience in any form and have thus justified.

But even the science has made its contribution to the strengthening of the immune system. According to recent research, the immune system in his defensive work against cold viruses consumes much vitamin C. Vitamin C in the offer, that the body can not store as you know, is so much the immune system is to perform strengthened his work. In addition the defense work becomes more successful, better prevents the common cold viruses in cells of the nasal mucosa can set. So, it is clear that the intake of vitamin C is alone not optimal.

The Operator - February 15, 2017 by Jackie

The manufacturer or the operator can at any time to carry out checks, if there is reason to do so. Test types are used in surgeries every day many different devices. On the one hand, there are technical equipment used directly for medical purposes, such as examinations, treatments or therapies used. On the other hand require all other electrical devices in a doctor’s Office of a periodic review. Depending on factors such as device properties, their use area and manufacturer is one or more of these checks: safety metrological control VDE-approved according Berufsgenossenschaftlicher regulations BGV A3 security technical niche control (PCs) safety inspections must according to the medical products operator directive (MPBetreibV) held on non-implantable medical devices at a minimum of 2 years. Target controls is the prevention of accidents for patients, users or third parties through early detection and, if necessary, address deficiencies. The risk for a failure by medical technology should be reduced in this way. The content and scope of the audit is provided in most cases by the manufacturers and also depends on the recognised rules of technology.

The device must be functional and in a proper condition at the time of the audit. The question of whether the medical equipment control is still free from defects up to the next technical safety, must also be answered. PCs-liable devices are listed in Appendix 1 of the medical devices operator Ordinance in detail. An excerpt of medical devices which undergo a safety inspection must be, you will find the following: defibrillators RF devices infusion pumps incubators Ultrasound patient monitors (invasive) syringe pumps to ensure external pacemaker ECG devices tens therapy ultrasound therapy device, laser and dialysis machines to the performance and the reliability of these devices must be observed certain inspection specifications. The PCs is representative, circumstances testing must match the normal state. This means all wear parts, products or other accessories used in the daily use of medical technology, need to find use also in testing.

The Blockages - April 18, 2015 by Jackie

Neurological examinations revealed no further evidence, the blood values were right up to a minimally elevated cholesterol value. The patient complained about back pain in the lumbar spine area. More history points were a sense of anxiety in the upper back, sometimes occurring bloated feeling, sporadic headache in the right pane of the head and common sleep disorders. IRIS diagnosis was a constitutional weakness of the liver, an acidification, a Bindegewebsschwache, Verschlackungen of the intestine and a sympathetic emphasis with neurogenic basic Constitution which brings a tendency to mental overwork with. Further, the osteopathic examination showed a blockage of lumbar vertebra (L3, L4), project joints and the upper thoracic spine (TH7 TH8). (= Scanning) the palpation of organs was a feeling of pressure It was what pain to feel, in the liver area.

The intestine, however, was somewhat atonisch (limp). Laboratory diagnosis of findings was underpinned by a comprehensive blood test (liver stress, gut loading, etc.). Medical blood tests provide information about the quantity, the comprehensive blood test shows the qualitative location. In my opinion both values are important. The first recipe: because the nutrition she was more in the acidic range, I advised her base excess food to compensate for the IRIS diagnosis identified acidification. Individual formulation consisting of 5. Herbs that cause a liver detoxification. Lycopodium D12 as a constitutional remedy.

Mutaflor-a probiotic that restore the intestinal flora, because the excess intestinal toxins caused by strain the liver. Thohelur-has a balanced mineral specimen, strengthening connective tissue. Treatment 1-4: in the first sessions the blockages in the ISG joint and lumbar spine were resolved, because this section is the base of the spine, be placed in the steady-state must solve more blockages. Furthermore a postural correction was carried out to compensate for the hollow back. In the first two sessions, the patient reported that the bloating took to something, which was first healing reaction to, da entgifteten liver and intestines currently in full swing.

Everyday Life Tips - January 26, 2015 by Jackie

Setting boundaries: a case study. This morning, a young mother about the online consultation has contacted me. She didn’t know how it should go, what she can do. Her husband is determined to separate. The family includes two children, 3 and 10, and the grandmother, her mother, systematically disrupts family life and destroyed. The problem of young women: she can put no limits can no say, wants her mother, and their fellow human beings in General, not hurt. Her mother is always in the mind of the young woman, and in her heart. Mother suddenly unexpectedly bursts into the room, despite a “Ban”, the subsidiary unable, to say a resounding no, looks to protect their privacy, what has the consequence, that her husband feels excluded.

Their relationship has an abrupt end, the couple mother – daughter won. To understand that the man no longer wants to join this game only too well. What do as further, change the situation? As the marriage but still save? How from the construct of lies come out? How do ready get it, without open the dependency to mother to discuss anxiety? Where to find the courage, to give the mother and the husband clear wine? Identify how to learn the feelings to admit this openly and to bring to light? Only when access to the emotional world is no longer blocked, a solution can be found. Otherwise, turf wars, with all his allegations and his guilt zuschieben continues, and that until the bitter end. It to the pop comes out, ready, finally! Marriage, family, family of origin also destroyed, and the worst, this game has no end, at the earliest opportunity all we go then from the front. In the telephone conversation with just this woman, we have outlined not only their situation, but I showed up first solutions for a new type of communication, which is happening on the emotional level.

Nobody will be thereby believed and pilloried, but talking about himself, about what’s happening in the own heart, i.e. you exposed in a sense, are plenty of price one’s inner feelings, the other faces as it were “naked”. The reaction of the opposite is accordingly. Not believed to must this not defend even must ascend the no weapons, needs to not hide behind a high wall, must make up any problems, to fit the partner to defeat. Who provides an insight into the emotional world of its own, has decided to leave the theater, wants to focus on himself, on his own life, determined to live this. In addition, it requires no lies and evasions. We use our time and energy to something constructive, we stop running, we provide us the situations and our emotions. We can decide! We have only one life, so why another life! The online counseling can be an important contribution to your new discovery, or invention. It allows you to with a competent expert to discuss your problems, which helps you, for you to find appropriate, solutions and to implement them. I’m waiting for you!

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