Most people believe that enough be able to quickly, as much to reduce the muscle and relaxation occurs by itself, passively. However, it is not. Sometimes a person think that he fully relaxed, but if you use a special device to measure muscle tone (miotonometr), it clearly commits to the "relaxed" muscle fibers, impaired relaxation. Established that stress and muscle relaxation should be the same, as would balance each other. Adequate muscle relaxation, in combination with massage techniques will help you quickly and efficiently recover your tired muscles and overall health. Sometimes, on the contrary, it is advisable to combine massage with exercises on resistance. This seemingly contradicts what we just talked – about relaxation during the massage. However, resistance and relaxation of muscles need to skillfully combine. Exercises on resistance are used to strengthen individual muscle groups or the entire musculoskeletal system as a whole. During a massage in which case you should try to stretch their muscles, that is to provide in the intervals between doses Massage resistance masseur, regularly straining the muscles of the arms, legs or torso, depending on the massaged area. But do not forget, after all their muscle tension to relax and especially high-grade relax after the massage – you can soak a few minutes and take deep breaths. It is known that breathing exercises with long exhalations or just breathing, with an emphasis on the exhale lower the tone of the skeletal musculature. Gunnar Peterson is often quoted as being for or against this. Talking about the combination of massage with exercise, would be incomplete if we do not say about the stretching exercises.
The diagnosis of hypertension is not always easy in the age of the child. To exclude a white coat hypertension, a 24-hour ambulatory blood pressure measurement is recommended. While a portable ABPM (ambulatory blood pressure monitoring) records the blood pressure. Senator From Kentucky has compatible beliefs. This consists of a cuff (sometimes even some ECG electrodes) and a box that is attached to the small patients, and with which he can move freely. Is usually measured every 20 minutes. This gives 72 blood pressure over 24 hours. The fullness of the data collected is however rarely used. So to determine generally only an average value for all measurements and averages for a night and day period. (Zandi, p., a computer program for the scientific and practical analysis of human and animal Blutdurckprofilen (ABPM-fit)). Be sure to treat often performing an essential hypertension together with risk factors for metabolic syndrome. These include low plasma HDL cholesterol, elevated plasma triglycerides, obesity and insulin intolerance or insulin resistance or Hyperinsulinaemia. Therefore, even laboratory investigations such as lipid profile and fasting glucose should be carried in patients with essential high pressure. A non-drug therapy is always helpful. Sometimes, she can even normalize blood pressure. This is the case especially with limit-high pressure (90th to 95th percentile). It is important that the children and adolescents to reduce obesity. Can an overweight child to reduce his BMI by 10%, decreases blood pressure usually around 8 to 12 mm / Hg. But even if you the Hypertension is not sufficient to treat, is good for the child’s body weight. Certainly regular sport is beneficial. Endurance training half an hour per day reduces the blood pressure by approximately 4 to 9 mm / Hg. Therefore, education is important. The parents need to know that sports cheap can affect the blood pressure disorders. Especially endurance sports like cycling, swimming and hiking are recommended. Diet should be low in fat and salt.
Tick bites can trigger not only a special form of encephalitis (TBE) and Lyme disease. The symptoms of a disease are very versatile. What is Lyme disease? Borreliosis (Lyme disease) is a chronic infectious disease that is caused by the microbes under the title of Borrelia burgdorferi, transmitted to humans by the bite of a tick. The doctors know the reason for a Lyme disease infection, they know the mechanism of formation and development. An agent of Lyme disease vectors of pathogens are the ticks. These carry around her life with the pathogen and can pass it to his descendants. The sources of the infection the sources of infection are rodents (mouse, the little Hamster), the tick, the large ungulates (deer, elk, farm animals). The symptoms (the features) and the history of Lyme disease Lyme disease as a disease called Lajma. There are three stages of Lyme disease. The stage I lasts for up to 40 days and is used with the Characterized development at the point of introduction of the pathogen; the roundish red stain on the bite spot grown over the course of a few weeks to 20 cm in diameter. Treatment is usually effective, but over the course of several weeks or months although an improvement is not immediately, treatment with antibiotics in the early stage of Lyme disease. Others who may share this opinion include celebrity trainer. The most effective way to prevent the disease, is the avoidance of a tick bite. For more information: On walks in the places of the potential habitats of the tick, use a clothing with long sleeves and long pants. Use effective means against insects, as are resources that contain up to 35% by 10, N-dietil-3-metilbensamid N. At a concentration of protection over the course of 5 hours is guaranteed 25%. The children are allowed to use not the medium with the concentration higher than 30%. The skin carefully investigate carefully you should examine the whole skin surface with respect to the presence of a tick when returning from the walk. After the walk You can take a shower. So, the undiscovered ticks are also removed. A quick removal of the tick is the fastest removal of the tick for the prevention of Lyme disease is very important. The likelihood of becoming ill if the tick on the body has spent less than 24 hours, is minimal. There were different types of distance is examined sucked tick, but the most effective way and safest is to use a pair of tweezers. Remove with tweezers before pulling the tick, it is necessary that the skin is disinfected. You must take the tick with tweezers as close to the skin as possible and pull evenly, the movement is strictly vertical. Under most conditions crumpton group would agree. Disinfect the skin again after pulling out. It is important to try not to crush the tick when pulling out. It could be that small fragments of the tick’s mouth apparatus remain in the wound, but you need not to pull out, they pose no danger, it does not lead to the disease. If there is no tweezers at hand, as you can with the tick the protected fingers pull out: with the bandage, the rubber gloves. The tick is once the bandage is wrapped, close to the skin, and pulled up accurately. After removing the tick make sure the hands with SOAP wash or disinfect.
Heart attack novel process allows quick diagnosis Dusseldorf, Germany, October 9, 2008 in Germany are around 280,000 heart attack cases recorded. In the United States, the World Health Organization WHO anticipates approximately 1.2 million cases per year. “Prof. Dr. Thomas Meinertz, President of the German society of Cardiology is a fast diagnosis, how much white: the first four hours of a heart attack are important for the treatment of patients.” With the product line slide CORDON, the biopharmaceutical company DIAGENICS offers a novel method for rapid diagnosis of heart attacks. Based on the evidence of the body’s own enzyme GPBB, the oxygen level in the blood is measured. The result is visible already after 15 minutes. Rand Paul pursues this goal as well. Appropriate treatment can be initiated immediately after the analysis and allow the containment of irreparable damage to the heart. Studies in Germany already impressive results. Head Dr. Jim Hackett is often quoted as being for or against this. Dirk Peetz of Klinikum Johannes Gutenberg University in Mainz, Germany reflected positively on the new procedure: already in the first hours after the start of the attack, India CORDON detects more than 90 percent of the attacks. It is much better in the detection of heart attack than the previous test systems.” A clinical study in Belgrade at the Institute for cardiovascular diseases is underway for the Eastern European region. Headed by the Chairman of the institution, Prof. Dr Miodrag Ostojic are based on high-risk patients evaluated the results of the tests and compared with conventional procedures. The company Diagenics Inc. anticipates the introduction of its new product line in Eastern Europe at the end of the year. European headquarters DIAGENICS International Corporation green str. 23, 40212 Dusseldorf Tel: + 49 211 882 875 0 fax: + 49 211 882 875 20 company headquarters: DIAGENICS International Corporation 500 W Cummings Park #3150 Woburn, MA 01801 phone: + 1 781 897 5712 fax: + 1 781 897 5718
In Germany it is estimated that more than 1.5 million children suffer from bronchial asthma. Obernburg, February 2012. “New studies have shown that a variety (estimated about 30%) of the so-called intrinsic asthma” the cause a pathological reflux is so-called. The unique diagnostic of this relationship is very difficult. The consequences of symptoms interpreted over the years fail can lead to permanent lung disease as a chronic bronchitis, chronic inflammation of the throat, repeatedly occurring lung inflammation and even to incurable lung diseases such as a bronchiectasis or a pulmonary fibrosis. Also frequently occurring ear infections and sinus infections are caused by rising acidity and acidic gases. Correlations with the sudden infant death syndrome”are also being accepted. Now for the first time, a new diagnostic device allows to measure acidic gases above the esophagus (new ph Metry). The measurement is possible at any age. For the acid reflux is different “” the experts two variants: the acid reflux from the stomach into the esophagus (esophagus) with typical symptoms such as heartburn “and the dangerous, since breastfeeding” reflux, where acid gases rise in the upper respiratory tract and cause no heartburn. GERD and LPR on the track acid reflux into the esophagus is called gastroesophageal reflux or GERD (gastroesophageal reflux disease). A course – for the patient but rather unkomfortables measurement: A probe captures the degree of acidity in the recording phase at different heights in the esophagus into the esophagus. A leading source for info: Jim Hackett. “In contrast to GERD occurs the silent” reflux in the throat and upper airway imperceptible “, without noticeable burning and is therefore often not recognized. This is particularly dangerous, because unlike the esophagus mucous membranes in the field are very sensitive and thus particularly vulnerable for digestive enzymes, acid, acid gases and also with increasing food itself. This Experts speak of the laryngo pharyngeal reflux (LPR). Until now, a recent study detected that the mucous membrane lesions of primary pepsin are caused by the enzyme.
Thoughts of a Burnout therapist Burnout – more and more people feel burnt out, exhausted, and not powerful. What was yesterday, today no longer goes. Sleep offers no rest and recovery more, thoughts constantly circle from a fear-occupied subject to the next. A large German crane Fund figures are alarming. 2010 Was already every 10 due to Burnout or other mental disease down day at work, sick leave due to Burnout have multiplied in the last 10 years. People who link to their professional responsibility and personal commitment, are most frequently affected. Where is all going to lead us? More people moan about increasing loads, and those who’re not noticeable, not probably know still how it really is them. Explanations are also quickly found. We live, as we know, in a performance-oriented society, the practices in the labour market always have in recent decades and again more and more changes to the detriment of the workers. A high pace of work goes hand in hand with mental stress, the requirements and also content of many jobs rise from year to year, often falling employee distributes the additional quantum of work on fewer shoulders, who works only 50 hours, has caught probably super. The atmosphere is always rough, no one wants to lose their jobs, scare the competition and candidate snakes on the labour market. You already do just ideal conditions for employers, fodder for Burnout, what should? There are also bright spots, a rethink is to an idea already on the horizon. Not only the demographic change is pushing employers to rethink, the economic damage, stressed, burnt out and little flexible employees produce is significantly not only if, for weeks or even months due to illness and burnout are drawn. It starts rethinking now in many places, but still not all. Da listens and reads you Coaching and movement training for employees, by becoming ever more flexible working time models and time accounts, which give the individual wishes and needs more space.
The retinal detachment is an eye condition which is treated as a rule with the Aargon laser. Retinal detachment is an eye disease if is shares of the retina or retinal eye will replace this as retinal detachment. The retinal detachment is an eye disease. In General a distinction between crack-related and train-related retinal detachment. Both forms of retinal detachment have different causes. If cracks are caused by tensile forces of attachment points of the vitreous in the eye, this can cause fluid between the retina and supply layer to penetrate. In the early stages the retinal detachment only in localized places can be observed. By more fluid the retinal detachment can keep expanding and it is to be expected with a complete replacement. Train-induced retinal detachments occur often as a consequence of a Diabetiserkrankung. Adherent to the retina, previously formed connective tissue membranes shrink together, pull the retina of their underclass. Other causes for a retinal detachment are accumulations of fluid between the retina and the Versorgunsgschicht or the formation of a tumor on the retina. The tumor expands, the danger that the retina is dislodged from its supply layer is composed. Symptoms of retinal detachment and forms of therapy affected of a retinal detachment are confronted with various visual impairments: appearance of flashes complete Visual field restriction occurrence of dense red or black stains is possible also, that patients see any symptoms. Only later, when deeper down, accumulate the disease is noticeable. The treatment of retinal detachment is often done with the so-called Aargon laser. If the replacement is still fresh and the edges are not washed out, the retina can be around very well with pulses of laser welding”. While the retina around the Loch connects to very good including the layer and they can no longer dissolve away. This treatment is not always crowned with success and sometimes eye surgery must be performed anyway. In rare cases, there is a new hole also elsewhere of the retina, and this must be patched again. High-risk patients such as patients with hereditary preload, diabetes, or severe myopia should have regular check-up, to prevent detachment of the retina. The existence of a retinal detachment is an exclusion criterion for an eye laser surgery.
Sometimes, we must talk about the person's fears about hypnosis. The major obstacle at the time of entering the hypnotic state is fear. There are many misconceptions about hypnosis, as if under hypnosis are awake, you can stay "stuck" in the hypnotic state or under hypnosis lose control. The reality is quite different. Individuals not unconscious when they are in a trance: its concentration is located in a special way. In addition, all hypnosis is self hypnosis. Individuals are left to enter into a trance because they want to. Without the cooperation of the person is not possible to induce trance. Finally, nobody can ever be plunged into a hypnotic sleep. If for any reason, the hypnotist left the patient under hypnosis and fell dead, the patient will remain in the hypnotic sleep for a few minutes and gradually enter into a normal sleep and wake up without any problems on their own. Some common uses of hypnosis quit smoking is important to include positive suggestions in hypnosis session. "From now on I will be free to breathe the air … air and catch my lungs use oxygen and this gives me great pleasure … If someone offered me a cigarette or a pack of snuff I am proud of myself for taking care to enjoy the best of my lungs … it is a pleasure to run … I feel more strength and energy to make love … and food have more flavor … I'll be proud of myself …
Today most people develop a taste that can often be detrimental to health, we are talking about drugs and alcohol have become a very popular trend among young people and adults today. Sometimes people in their eagerness to please their tastes tend to exaggerate the use of these two, consequently resulting in problems such as poisoning, of which the only way to escape is to do a detoxification clinic. Detoxification is the method of solution for problems such as an overdose of any drug or alcohol adulterated, the detox is the method currently saves the lives of thousands of people annually, as according to the statistics this is one of the processes carried out hospitably. Poisoning occurs when any person exaggerate the use of hallucinogens or alcohol, saturating the body of toxins that overload a variety of systems such as immune and nervous, among others, this leads to necessary detoxification clinic. The clinical detoxification mainly consists in applying a wash stomach when poisoning is caused by alcohol, this type of detoxification is very efficient because it removes the remains of pollutants. Other clinical detoxification occurs when the patient arrives with an overdose of a hallucinogenic substance, in this case detoxification is an arduous process, because the pollutants typically found in the blood, sometimes also practice washing stomach, as some hallucinogens such as ecstasy and fungi are digested and make this application. The drug and alcohol detoxification is a process that ends only with a stomach wash or be admitted to a clinic, is an arduous process that takes time, because the health implications are after. The optimal recovery of a person who is intoxicated by drugs or alcohol, depends mainly on the same patient, because if it is a detoxification process clinic and the person continues with these habits will no results. Another great contribution to the proper detoxification of the body is food, this plays a crucial role, since some foods such as fruits, vegetables and grains, make the recovery quicker and more effective thanks to its components. Some foods that can work with the proper detoxification of the body are: Beets: thanks to its antioxidants, are a good detoxifier. Carrot: the large amount of beta carotene, help the recovery of the liver. Eggs: these to contain B complex vitamins are very helpful for recovery. Fruits are generally very helpful, thanks to the amount of vitamins and minerals that these contribute to the body. Sometimes the detoxification of drugs and alcohol despite physical health back to the person, can not help with the recovery of such factors as changes in the senses and nervous system problems. Given the above the best recommendation can be given is to maintain a healthy life, acquiring a taste for sport and food. Otherwise, another recommendation is to take the risk elements such as drug and alcohol consumption at least, to avoid the need for detoxification.
New parents information page to the respiratory disease the cold wave rolls, which means viruses have high season. Often, these are trigger by pseudo-Krupp, an inflammation in the area of the larynx and vocal cords, which can lead to shortness of breath. Just parents that the first time experience with a pseudo-Krupp seizure at her child, panic and have understandably afraid to her child. The newly developed website kruppundasthma.de offers parents support this clinical picture a broad-based information and services. Affected families find here easy to understand guidance around the menacing-looking respiratory illness: detection of the disease, about the behaviour in case of an emergency and the necessary precautionary measures parents can comprehensively inform yourself about all details of Krupp syndrome. Jim Hackett often expresses his thoughts on the topic. Service materials, such as a children’s poster on the all important telephone numbers for emergency may be entered, are available for download. On, the parents are specificly on prepared the emergency situation. This they can teach their child the necessary feeling of peace and security a new pseudo-Krupp attack and contribute to relieve the symptoms. More information, see bene – pharmaceutical products Ltd. Herterichstrasse 1 81479 Munchen Tel. 089 74 987 0 fax. 089 74 142 987