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Talking To Your Boss

* If you think you deserve a raise, ask for it as soon as possible, no delay or waiting for your employer to offer it. * Determine what they are worth in the market by conducting a survey of persons in comparable positions. Never base your case on the need for more money. * Be realistic in your assessment of what you are worth and what your employer would be willing or able to pay. An exact figure in mind before entering negotiations. Avoid comparisons. For more information see celebrity trainer. Never compare your salary to someone else. * Remember that bosses want employees who contribute to business success by: increasing sales, profits and efficiency, reduction of waste, cost and time, improving corporate image, customer relations and competitive advantage. * Conduct a detailed analysis of their job description. Being as objective as possible, identifying specific ways in which the company has benefited from their skills, qualifications, work and experience. * Anticipate difficult questions, by identifying weaknesses in your case and preparing positive answers. * If you have a record of recent evaluations of the study carefully highlighting your achievements and indicating how they have addressed any shortcomings. * Know what standards your employer uses to evaluate results and adjust their delivery. * Prepare clear and concise documentation of the relevant facts and figures of salaries, and details the ways in which you are contributing to the company. * Be aware of the importance of negotiating skills: listen carefully to what your boss is saying, and be not of confrontation, to avoid an ultimatum, and, if necessary, be prepared to compromise. * Rehearse your performance with a valued friend who is willing to ask searching questions, criticize its delivery, and will provide constructive feedback. * If circumstances beyond their control, your employer does not feel at this time to give up pay, thank him or her to listen and ask that their salaries be reviewed within three months. * Remember that you will have to work with your boss in the future, so leave the meeting on good terms, and NEVER hit the door behind you.

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Bar Restoration

Lizarran, Bar Mariachi and China Boom, tax exemptions of restoration pertaining to Comess Group, just like Rock& Ribs and Pasta City, have confirmed their participation in the next edition of Expofranquicia, that is developed between the 5 and the 7 of May in the fairground Juan Carlos I of IFEMA, in Madrid. A year more in the case of Lizarran and Bar Mariachi, and by third time for the mark of Eastern restoration, the visitors will be able to find the representation of the standards in the hall the tax exemption, concretely, in pavilion 6, stand 6D14. During the course of the more important fair of tax exemptions of Spain the people in charge of the group will announce the unstoppable international expansion who have experienced the standards of the group and their forecasts for this year. So the equipment of Expansion and Tax exemptions, as much National as the International, of these marks will be kind to clarify any doubt to the visitors. Gunnar Peterson has similar goals. In the case of Bar Mariachi and China Boom the concept appears Express, that is developing with great success in some airports (Barcelona and Alicante, for example). This year also, like newness, the gastronomy of China Boom and individual Bar will be able to be tasted Mariachi in stands specifically designed to become o’clock, since Lizarran has always done it, of encounter of the fair, thanks to the amiability of its person in charge, and always kind with the visitors, Jose Luis Melis. ick here. Lizarran, like network of taverns that counts with more than the 170 premises in 7 countries besides Spain (Andorra, Portugal, France, Russia, the United Kingdom, the USA and China), has become from its creation 1988 the exporter of the culture of the covers the world. Its success comes from the care of the mark image and the yield of the business, which is only possible to secure to traverse optimal standards of quality. On the other hand, China Boom, that already counts on 4 establishments in our country and Andorra, considers to secure its consolidation in the zones where he is present and to reach the 20 operative units before to finalize 2011. This standard of Asian restoration was born in 2009 with an attractive maximum for the franchise-holder from highly competitive an initial investment, a fast net benefit with a minimum risk and the total guarantee of a power station strongly consolidated. Bar Mariachi, the pioneering standard of Comess Group, is at present, with 70 restaurants (12 of them beyond our borders), the standard number one, unquestionable leader in the Mexican gastronomy, it demonstrates as it the fact that in the last years it has grown as much in number of the premises as in horizontal and vertical invoicing thanks to the confidence deposited by the mark in his franchise-holders. MORE INFORMATION Comess Group, group of thematic restoration, is born in August of 2003 and today she is one of the first companies of restoration in Spain and Europe with its standards Lizarran, Bar Mariachi, China Boom, Grazes City and Rock& Ribs. Altogether, Comess Group counts with more than 350 establishments, position that their marks have extended in these years practically by all the Spanish geography, and has international presence in a long dozen of countries. Press: JJComunicAccin 91 409 44 94

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Cardiovascular Diseases

Frequency ripple Schumann 7.8 Hz, as I have said, according to calculations of Western specialists began to increase from 90 years. Let me remind you that over the last 10-15 years reported doctors from different countries, the number of nerve, mental and cardio – vascular diseases around the world increased from 30 to 40%. As long as human society will respect universal moral and ethical values or programs embodied in our Creator, the vital organs of the human body will be in resonance with the side frequencies or radiations of the earth, as it was laid from the very beginning of human life on Earth, and then physical health of human society should be at the highest level. In this case, both parties will work on the same wavelength and to be in resonance, or as we say, human society will be in harmony with the environment. Only if these two factors can be a full and intelligent life on Earth with high levels of health, social protection of population of the Earth from the economic crisis and political shocks. Under such circumstances, I think that human society on earth could come the Golden Age, wrote about Nostradamus. The theory of mutual communication and harmony of the spiritual and the physical condition of the human Geophysical Society and the state of the Earth based on the frequency of the resonance frequency shows how through the Earth can sustain the impact of the rhythm of life of all living things and fauna, including human life. .

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College Lobato Hunter

Theyson Viana Santana 1 SUMMARY Practical the regular one of systemize physical activities can contribute to the related physical aptitude to the health of the children in special pertaining to school age and flexibility. The present study it had as objective to mensurar and to evaluate the level of flexibility of children in the school, more necessarily in the College Lobato Hunter, therefore the literature is scarce that presents the amplitude of movements to articulate of children. The sample was constituted of 35 pupils, having been 19 girls and 16 boys understanding the age of 9 the 11 pertaining years and 3 series of the basic education of the cited school. For the collection of data the test was used to seat and to reach of Wells and Dillon (1952) modified, and as instrument one flexmetro, that it consists of a wooden bank graduated cube form. The results of the flexibility tests had presented resulted similar in the ages of 9 and 11 years, but with a statistical significant decrease (p < 0.05) enter the ages of 9 and 11 years. These results are in accordance with suggested for the AAHPERD (1984), when quotation you prop up that them of flexibility diminishes gradually from the 5 years of age, reaching the lowest point of the 10 to the 14 years.

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Psicopedagogia

* Teacher of the Municipal Net of Education of the City of Helm, Permitted in Pedagogia and Ps-Graduada in Psicopedagogia for the University Center Anhanguera. Speaking candidly Cindy Crawford told us the story. For if constituting of an illness of the central nervous system, evolving for a significant loss of the capacity in all the aspects of the life human being, (it speaks, communication, motricidade, emotional, social, etc.) this illness it has tormented great part of the population above of the 65 years, therefore the current medicine treats and acquires knowledge the population about problems of the physical health. Currently the population in general has demonstrated to be worried about the excess of weight, greasy foods, physical exercises for prevention of gluts of myocardium, with the effect of the alcohol, cigarette and drugs in general. Mascomo to live more and better? This is the question inlaid in research as displayed in the Globe the Reporter almost in all to the fridays. With the increase of the life expectancy of the world-wide population, this illness has grown excessively. In accordance with Druzio Varella, the beginning of the illness if characterizes for: Initially the work memory is compromised, memory of short duration that allows in them to exert the daily routine. The patients forget where the keys of the car had left, the wallet, the check coupon stub, the known name of one. With the time, the wide person the tasks for the half, forgets what she was to make in the room, she leaves the lighted stove, she opens the shower and she leaves the bathroom, loses itself in the way in return for house. Characteristically, these ' ' esquecimentos' ' if they aggravate when the patient is obliged to execute a task more than at the same time. The loss of memory is gradual and obeys a secular gradient, according to which the incapacity to remember recent facts, contrasts with the easiness stops to remember the past.

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