Water is of sum importance to human body brain is composed of 70 per cent of water and the lungs are nearly 90 percent of water! Human beings every day should replace the water that their bodies lose by sweating, urination and other cellular metabolic processes. Water is replaced mainly with drink, and a little water is obtained from the food we eat. The human body uses water to dissolve many substances and allows your cells to use food, minerals and valuable chemicals in biological processes. Carbohydrates and proteins that the body uses as food is metabolized and transported by water into the bloodstream. The water capacity of transporting waste from the body material is no less important. Nearly 83 percent of the blood is actually water, which helps digestion of food, waste transport, and control of the temperature of the body. When the fluid in the body balance undertakes or unbalances, various body functions can hamper with results negative.
A healthy body regulates the water balance at a cellular level, thereby ensuring the health and systemic balance. Drink 8 glasses of water a day and the reduction of the daily consumption of salt and caffeine can eventually help in support of the healthy body fluid balance. The natural way in complementary and alternative medicine natural remedies have been used in traditional medicine for thousands of years to support the balance of the water. In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs support levels balanced in body fluids and to act as a natural diuretic. Other studies also indicate that natural herbs can help to support the cardiovascular system and maintain healthy blood pressure within the normal range. Recent studies have also shown beneficial effects on health and support systems involved in the flow of blood to heart.