How diet can affect the hair growth poor nutrition makes not only the overall skin care for niece, but gets no good also the hair. That is, if you want to remove and lose weight, must pay attention to a healthy diet, is known to most. But the relationship between food and hair is produced by only a few. But of course, nice to look healthy and shiny hair are a must. In order to have healthy hair, must be helped to from the inside.
Vitamin B2 is the abbreviation for the substance that gets nice hair, nails, eyes, and lips. That’s right, not only eye cream is important to have beautiful eyes, but also the vitamin B2. We also need vitamin E, because a deficiency causes such a dry and flaky skin. And the vitamin H biotin also as is necessary. If you want to meet the needs of day in varied ways, peanuts, almonds, cheese, and mushrooms are advisable.
The daily requirement of an adult vitamin B2, is in a litre of milk. Under other experts in the field of women’s health indicating that complain more and more women about itchy scalp, and this among other things also, can be attributed to an error in the diet. Pollution can also be the cause, or even dry air, a mishandling of the hair after the Perm or dyeing. Stress also plays also a role and deficiencies in vitamin or hormone levels. Because the scalp reacts otherwise than facial skin. If you are missing something, especially humidity, she responds anxiously, sensitive, irritated and she starts to itch. There are special intensive treatments for sensitive scalps. The Kurcreme contains tiny globules of Aloe Vera extracts, which penetrate into the skin, calm and make smooth. There are also shampoos on the market, which are matched to the irritated scalp. After the holidays, straw hair is a common problem. The hair is drained by the Sun and salt water. But even dull, dull, permed or uberfarbtes hair is often perceived as straw. Can help quickly to jump-start the holiday-stressed hair. Namely, through a foam tint in the tone of the own hair color treatment was mixed with a dollop of hair. Apply it on the hair, let it soak for 15 minutes and then rinse it. Permed, dull hair desperately needs building substances, i.e. substances which repair the damage. It should be washed using an appropriate shampoo to get a good conditioner and a building once a month treatment.