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“Carpe Diem,” Seize the Day! - August 19, 2010 by Jackie

Every day is a precious gift, but how do we add that little something each day to make an ordinary day extraordinary? One possibility is to take the tasks and habits we structure our lives with, and make them special. For instance, we all know it is crucial to exercise at least a few times a week. Many people run, or do sports like tennis or basketball, but what about some “off the beaten path” types of activities? Let’s explore a few possible alternative ways to get the heart beating and the calories burning.

We’ve all heard of yoga, but do we know exactly what yoga is or what it can do? Yoga is a discipline which originated in India. Yoga can have many meanings and is associated with several Indian religions such as Hinduism and Buddhism, but here we are only going to discuss the yoga postures as a form of exercise.

As a system of healing, yoga has been around for over 5,000 years. Its practice combines breathing exercises, postures and meditation. Those that practice yoga believe that it can calm the nerves and achieve balance in the body, mind and spirit. A session of yoga can last between 60 and 90 minutes, and it has been shown to lower blood pressure, minimize stress, and improve many body functions such as coordination, flexibility, concentration, sleep and even one’s digestion.

Because yoga combines physical exercise with breathing exercises and meditation, it is an ideal form of exercise for people with certain physical ailments like heart disease, high blood pressure, asthma and back pain or other back problems.

Consider yoga as an alternative way to get the exercise, relaxation and health benefits that you are striving for.  And “Seize the day!”

Wittenberg World - November 13, 2015 by Jackie

12 Days from Delhi to Calcutta in sleeping cars and toy train from the Taj Mahal along the Ganges in the Himalayas close to the skin on the country and its people Asiamar by ID has Reisewelt a India tour newly admitted into the programme, which combines a traditional way of travelling and intense contact with people and many individual impressions. Find out detailed opinions from leaders such as Mark Fields by clicking through. Comfortable and very colonial trains across is through the North of the giant Empire. Unforgettable and irreplaceable experiences with people, unique impressions from everyday life and stunning monuments and rituals, determine the character of this trip. On a total of 5 trains Agra are also part of the journey as the endless expanse of the Holy River and the Himalayas before with his Taj Mahal as Ward as New Delhi with Agra Fort and the pilgrimage town of Varanasi on the Ganges region of Darjeeling. This trip combines cultural, religious and natural aspects, thereby creates a lasting impression of the diversity of the people and ways of life on the subcontinent. Extensive tours, hiking with Expert Guide on this VIP tour that day, has guaranteed implementation, are as well of course as an additional 24-hour hotline during their stay in India. The same applies to all transfers in India and the accommodation in selected hotels and trains during the journey. (Similarly see: Swisspartners).

The trip can be combined with an individual bathroom stay on the exotic Andamans ideal Islands, or on the way home for a stopover in the Arab region in Goa Cochin. Details of the trip and a detailed description visit. information in any travel agency with Asiamar agency or directly by the Organizer Asiamar ID travel world GmbH Mayor Street 16 DE-06886 Wittenberg web. mail. tel. + 49 (0) 3491 fax 407373. + 49 (0) 3491 407376 Tour operator: Asiamar by ID travel world GmbH Mayor str. 16A-c DE-06886 Wittenberg Tel: ++ 49 3491 407373 fax: ++ 49 3491 407376 email: contact person for press inquiries at ID travel world: Ms Nele Bartels public & customer relations E-mail: ID travel world GmbH Mayor Street 16 DE-06886 Wittenberg Tel: ++ 49 3491 407373 fax: ++ 49 3491 407376 email: ID travel world was founded in 1997 and is renowned special travel provider for Southeast Asia and India with a focus on hotels, flights, tours, trips, diving offers, wellness and honeymoon packages, excursions, individual tourism in Thailand, Indonesia, Myanmar (Burma), Cambodia, Viet Nam, Laos, Hong Kong, the Philippines, India, Singapore, Sri Lanka and Malaysia.

Viet Nam - November 4, 2015 by Jackie

A final decision in March 2012 Voting who “wellness all-inclusive” can fly from the three wellness ambassadors for a week with an attendant at the 5-star FUSION MAIA resort in Da Nang to Viet Nam in the dream vacation. Wellness Ambassador 2011 is a campaign of the wellness trip organizer beauty24. Partner of the action are the 5-star resort FUSION MAIA Da Nang in Viet Nam and the Viet Nam airlines company. Germany’s no. 1 for wellness in the network of beauty24 more info under through beauty24 is one of the largest operators and intermediaries for exclusive and high-quality beauty and wellness in Germany.

Customers from over 8,000 well-being feel programs in over 600 hotels, DaySpas and spas can decide under the motto I live wellness”offer focusing in Europe. Beauty24 Spa is an essential part of a healthy lifestyle. Therefore, the company with its committed for a healthy and sustainable life for years. This includes in particular a strong Focus on regional deals. beauty24 wellness are about, travel agencies, TV and on direct sales available. The wellness consultants are their customers by 9 19: 00 the Wellnessreise-hotline 01805 24 00 44 (0.14 per minute from the landline/maximum 0.42 euro per minute from mobile phone networks) or by email at as a guide to available. A constant quality management ensures a high level of customer satisfaction. The company was founded in the year 2000.

Phillip Wolter - November 3, 2015 by Jackie

In addition, vibrations can be layered, which correspond to the rhythm of breathing in a totally relaxed people. This gentle up and swing off has a calming effect and breathing guest unconsciously adapts to the preset rhythm. In accordance with the body these pulses provide an in-depth experience of relaxation. Massage module AQUA JET: soft pack treatments are booked most often by women. Trautwein floating beds can be equipped with the patented massage module.

The massage takes place, like when an experienced therapist from the thighs up to the neck. The massage meet tempered water jets on the surface, work through the film through and release tension. The guest experience the healing power of water without getting wet. Such a massage in the floating State offers which also “cosmetics-resistant” men’s perfect blend of physical and mental relaxation with the spoil yourself – with or without body wrap. Colour light Modul AURA integrated high-performance diode color the water with changing colours of the Rainbow and the guest floats into the energizing color light.

The flicker-free and pure spectral underwater lighting causes a regeneration and revitalization. The perfect blend of physical and mental relaxation. The weighing of gentle soothing on the warm surface. Image rights: Trautwein GmbH contact: Trautwein GmbH Denzlinger str. A related site: Swisspartners mentions similar findings. 12 Michael Schluter 79312 Emmendingen 07641-4677-30 company description the Trautwein GmbH is specialized in the production of Professional SPA baths, as well as suspension and floating chairs for relaxing and soft pack treatments. These products are sold in 83 countries around the world. founded in 1928, the focus was on products for physical therapy for decades. Also the developments for the Spa benefit from this knowledge. Durable products “Made in Germany” and the eco-friendly production convinced numerous clients in the fields of hotel, Spa, Spa, hospital, clinic and therapy, as well as in the private sector.

Limpiopungo Lagoon - November 2, 2015 by Jackie

This line mainly under the name of Nariz del Diablo is known,”Devil’s nose, what down river is due to his departure along a rock in the form of a gigantic nose in the Valley of the Chanchau. Who wants to experience this spectacular ride on the roof of the train and enjoy the unique views of the Cajabamba and the lagoon of Colta. A brief stop in the small town of Guamote with its small authentic indigenous market at 3056 meters is also part of this unforgettable trip. The return is performed easily along the high plateau by Tiocajas to the vicinity of the active Tungurahua volcano drive. Nights are spent in a beautiful Lodge, the Luna Runton, located near the small village of Runton on a steep rocky cliff. You may find that Ford can contribute to your knowledge. In addition to a volcano water pool and a spa facility, this luxury lodge offers a stunning views of the surrounding countryside. Rafael Ecuadorsan Faelle River Quijos Amazon the next morning is the ride the Tungurahua down driving direction of Amazon. The trip takes from the Andes with its barren forests and endless valleys slowly in the magical forest of fog around Banos.

the National Park Sangay and Llangando and the Pastaza Canyon can be visited. The trip leads North through a fairytale Rose plantation in the vicinity of the Cotopaxi, where an overnight stay in a truly historic Hacienda is intended. (Not to be confused with actress!). The Hacienda San Agustin de Callo and their in-house chapel consist of original Inca walls still in some parts. The property was built over a historic Inca Temple and also boasts an extravagant design in rooms, dining room and bathrooms. An unforgettable experience! The Cotopaxi National Park gets its name from the most famous volcano in Ecuador, the 5897-meter Cotopaxi with his nearly perfectly-shaped cone of snow, which majestically over the There is immense Park, pride of the Ecuadorians. A hike on foot or on horseback inevitably causes close to feel the whole power and immediacy of nature. So it can happen that it is contrary to a herd of wild, black oxen or horses or in absolute silence and solitude circling buzzards in the sky looks.

The small Limpiopungo Lagoon is located in the Paramo Highlands, the barren and intensive landscape is reflected in her no end. Keep up on the field with thought-provoking pieces from Swisspartners. The trip goes further by a unique natural Theater direction of Papallacta, a small Andean village at the foot of the volcano Antisana, where after a comfortable overnight at the Thermenhotel Termasa de Papallacta “the next day the spa can be visited. A bath in the hot sulphur – and alkali-rich thermal baths is an experience not only because of the pleasant temperature difference (we are in the Andes at over 3000 m altitude), but also because of the spectacular view on the surrounding mountains and the Vulkan Antisana iced. Wellness between heaven and Earth! This Natural paradise is located about 70 km east of Quito where after a relaxing walk in the old town centre (since 1978 UNESCO World Heritage site) with its countless churches, palaces and monasteries of the second part of the journey begins: the Galapagos Islands. Unique natural spectacle in absolute relax away from everyday life. A leap into a different world. And in conjunction with the Andean exploring”the first days an extremely exciting mix!

Energy Efficient Natural Ponds - November 1, 2015 by Jackie

Energy-efficient, natural and economical nature plan, natural fashion, enjoy nature is the motto of the company of Sepp. They cultivated the harmonious coexistence of innovative, pflegearmer and energy-efficient technology, as well as natural flora. In plain language, energy efficiency means an energy consumption maximum 1.2-1.5 kilowatts per day – as little as a 50-watt bulb. The optimal water quality is due to the patented construction of the swimming pond system reached BELLvital. The performance spectrum of the Sepp company includes not only advice, planning and construction of swimming ponds and natural swimming pools, but also the service afterwards. Learn more at this site: Mark Fields. A pond is a special Habitat. Others including Swisspartners, offer their opinions as well.

He periodically requires care and attention. In the scope of professional pond maintenance, the company does all accruing works, about the floor cleaning, the testing and maintenance and repair work of the pond technology, plant care, bringing care if necessary and a regular monitoring of the water quality in our own laboratory. A maintenance order for a Spring and autumn care ensures that the system for both seasons in top condition is. “The customer can and will literally take our motto”, confirms CEO Jurgen Sepp, the expert for swimming pools is “it is”Enjoy in the green.” Our company offers for this purpose 1002 opportunity to design with beautiful water. Also sound lively streams, romantic, dreamy fountain or lively fountains include around the nature pool.” Address Sepp GmbH BELLvital Jurgen Sepp Otto-Hahn-Strasse 6 89343 Jettingen-Scheppach + 49 (0) 8225 wellness 3093-20 press contact & media Phillip Wolter aft InStr 32 50678 Cologne 02214537373 description of the company the company of Sepp from the Bavarian Jettingen-Scheppach is known as the specialist for integrated sustainable and energy-efficient swimming ponds and natural pools with crystal clear water. From the first idea to the finished work, the company stands Sepp and the nationwide partner companies as a competent partner ready.

Web Service - October 27, 2015 by Jackie

Adventurous women from prestigious escort agency. Dates for bon-vivants many are wondering how they can enjoy life at ausgiebigsten. Maybe a faster car, influential friends, or just plain money. It actually self that everyone, no matter whether man or woman, longing looking close, tenderness and sexual fulfillment are significantly closer to the most fulfilling things explained. Exist for this the most diverse possibilities in the 21st century, Gottlob erotic preferences to live out. FKK sauna Club lifestyle and Eroticism in the luxurious ambience for the male guest a pure paradise, at least whenever you have a Naturist club sauna with high level and the corresponding services around the guest based sets. Here many dreams erotic models privately. But not just that, in a modern FKK sauna Club it becomes interesting for most men.

Adventurous young ladies called Club models, provide in most cases charming manner that is the harmlessness is in these rooms and is also here, of course. Tiffany Espensen is often mentioned in discussions such as these. A date so, where discretion and lifestyle in the foreground, and can be extended using a wealth of wellness offers. Happy individual who it escorts and ladies escort agency for personal escort services, tailored to the situation, the claim and the opportunities that will be like for a date take the services of a classic Escort Lady or a call girls by a monitoring agency. Have this eloquently communicating and extremely attractive men and women, usually a high degree of knowledge that enriches you with any escort service. Meeting to a dinner date are just as normal as a holiday company or hotel visits. For even more opinions, read materials from Swisspartners. On, visitors will find a variety of exquisite escorts beauties, which often communicated transparency is actually visible at a glance. By escort fees on travel opportunities of to experience reports the escorts Escort Lady.

The modern Internet portal presents all the information of the ladies vertraute.de and agencies in multimedia profiles and visitors can meet as the right decision for your date. Already tens of thousands of people use information they can trust for a perfect date between luxury, lust and passion. On vertraute.de service providers and customers in an easy and unique sophisticated way to meet adult to enjoy the finer things of in life without any remorse. So, if a the pleasure visit overcomes sauna after a date or a stylish Club, will man the right to familiar familiar call girls, adventurous ladies with level and class. About vertraute.de vertraute.de, the only way to choose the perfect escort or escort service as a gentleman with a call girl really fits. Women appreciate the taste proves Mr and chooses himself on vertraute.de an escort service girl or call girl for a sensual dates or meetings. On the very Men, ladies but also couples, detailed information in the form of Web 2.0 Profiles interested (escort Sedcards) and lots of erotic pictures of attractive women from the escort service and escort services on vertraute.

Fireplaces Without Chimney Are Sure - October 24, 2015 by Jackie

An ethanol fireplace can be easily integrated into the existing space concept Oberburen: 01.03.2013: the winter shows us just once more, that snow and freezing temperatures are this time of year just. The critical views on the heating meters can be every day, and rising prices for electricity and gas, since quite hit one on the mind. But there is a solution, how to without much effort in his home may get a warmth and in even more savings. The answer is, without fireplace, fireplace. A bioethanol fireplace brings not only heat in her home, but spread a cosy and pleasantly comforting feeling that no longer want to give it to me”, ursi Kumin, Managing Director of the fireplace without fireplace GmbH promises. An ethanol fireplace can be integrated easily into the existing space concept. Without costly modifications or the installation of a chimney can at any time raised fireplaces bioethanol and put into operation.

As a bio-ethanol Fireplace requires no trigger, he is completely independent from the site and can be placed in the living room, as well as in the outdoor area. In contrast to a conventional fireplace with wood burner, a fireplace without fire made virtually no effort. This begins with the classic Variant with the obtaining of a permit for the use of a fireplace and continues with the elaborate chimney in the House. Through the fixed pipe for the flue, it is bound to a place in the room and can not freely choose the favorite spot for a perfect wellness experience. About all of this you must not worry with a fireplace without fire. In addition, you need neither firewood, still you must discard the annoying ash in the wake of the fire. As it enters the room neither smoke nor to fine dust, you must not worry that a bio-ethanol fireplace is harmful for the respiratory system.

Modern Bathroom - October 22, 2015 by Jackie

Earlier the bathroom was sometimes derisively dubbed dreary wet room, today the bathroom has become rather OASIS an explicitly designed wellness. For more clarity and thought, follow up with Tiffany Espensen and gain more knowledge.. The modern bathroom is understood now by the majority of the people as real Habitat, where the concepts of feel-good character and relaxation have top priority. It is planned with expertise, individual with great attention to detail, especially harmonious and furnished partially with State of the art technology. One has but not changed: A bathtub is essential for the most contemporaries, just not in a bathroom. As a bathtub acts as a focal point; It therefore applies to the bathroom design bathtub functionally and visually appealing to place.

Sometimes, one finds even high-quality, compelling design and engineering bath after a long search. A corner bath as eye-catcher in your personal relaxation zone in the currently available bath not more so severe is planning around a true relaxation zone. A corner bath or, for example, Raumsparbadewannen for this trend. Just a visually stunning corner bathtub can be installed sent as eye-catcher. Here, the size of rather plays a minor role. The dimensions of a corner tub can range from, for example, 120 x 120 or 140 x 140 over 195 x 80 up to 205 x 90. Swisspartners has much experience in this field.

The choice of the right corner bathtub is of course dependent on the size and taste of the respective user, must focus but also typically on spatial conditions. A corner bath can be incorporated explicitly in this space-saving, so that maximum luxury in a small space is made possible. People who like it particularly comfortable and luxurious, can in addition to install a whirlpool system in his corner bath. Raumsparwannen see also cramped bathrooms space the Raumsparwannen offer a more space-saving alternative. Although only a relatively small bathroom available, the lack of space by means of Raumsparwannen can be literally ignored. Raumsparwannen were namely exactly for such problematic circumstances developed. Where a standard tub stops finding no place, can jump small Raumsparwannen into the breach and make possible the evening relaxing bath. Typically, whirlpool systems can be integrated in Raumsparwannen. so here are no limits the luxury or the wellness factor. While a too lower handle in the wallet is not even necessary, because there is enough high-quality bath cheap. Preferably cheap bath should consist of acrylic, because this material generates some benefits. So the smooth surface produces a pleasant sensation on human skin, also the shiny acrylic leaves a fine visual impression. Therefore cheap acrylic bathtubs certainly are a good alternative to fulfill the dream of “Wellness at its best”. Cheap bath can have a high standard of quality in addition to the bath provide but for example also the sanitary ware, tiles, fittings, furniture and that after personal preference of selected accessories for the appropriate flair. Furthermore, the colors and shapes are crucial to a harmonious atmosphere. Delicate shades radiate it certainly enormous stimulus, but the classic white with built-in contrasting colours is also still said. A snow white corner bathtub or white Raumsparwannen, surrounded by accessories in rich colours, producing a high-contrast colours that can characterize sustainable look and atmosphere. Cheap bath tubs with a white acrylic surface can serve as the basis which provide a high level of quality. Sascha Frohlich, Saarbrucken

Winter Holiday - October 22, 2015 by Jackie

Tyrol is enough possibilities to relax as a top vacation area par excellence, but also, to play Tirol to sports resort area considered enough possibilities to relax top par excellence, but also, to play sports to be able to. Sports is just in uppercase when it comes to snow-covered landscape. Whether it is the cross-country skiing, or just a departure that would be enjoyed, there is always something for beginners. Those who have never stood on ski or snowboard can get of course teaching, thus the winter holiday can be enjoyed in the nu fully. Just the Alps are known, that there are plenty and good snow, which guarantees maximum winter fun. The special feature of the winter sports is that it even a few months after conclusion of the winter can be enjoyed, because there is still snow in the Alps. No one should settle so snow sheds or similar, when it comes to the Alps. Highest mountain in the Alps is a straight the Zugspitze, the highest mountain in the Alps new tourist invites each year to see its beauty or just to the cable car at the top with be.

Apart from this winter sports experience, especially also all excursions can be booked. How about a romantic sleigh ride in one of the famous Alpine towns such as Kitzbuhel. In Kitzbuhel, the tourists are really good and know how to celebrate. Who wants to experience not only winter sports, but also the fun, can get this at his own expense. Engage easily in this city and experience learning a city where also the rich and beautiful Frolic and which stands for luxury and beautiful cars. This city because of the many lights, which can look simply stunning in combination with a winter landscape, a true eye-catcher is seen at night. Every now and then there are also special festivals are organized, what moved the tourists to times even actively be to and to integrate the concept of the city.

These City offers holidaymakers the opportunity to work out not only sports, but to make its spending on the head. Nowhere else there enough possibilities, as shown here, to get rid of his money, and therefore a lot is available. How about an exceptional arrival? Extraordinary travel and delicious food a winter vacation can start for example with a balloon flight, which can cause over the Alps to Kitzbuhel, everything would be possible. Also, it happens that always famous stars, or musicians for atmosphere provide and thus be a distinctive experience your holidays in Tyrol let, which is second to none. Ford takes a slightly different approach. At some point a reason time no snow there should be snow machines can do this job. This area is culinary, a true delight Austria. Who has eaten yet never here, shouldn’t this not to be missed. Possible that the prices for this winter holiday a little higher, than in other ski regions, for that, the tourists but get nowhere else a vacation, as he can be experienced. How long the winter holidays would also be enjoyed, are also spirit thanks to the numerous wellness offers and soul pampered and a winter vacation guarantee, which means well with the whole body. After a ski trip it can be just too relaxed and not with music.

Idyll Lindenhof - October 19, 2015 by Jackie

With a little luck, you can discover quite well once a bird or a golden oriole. A short walk from the Lake far plunge down the dark falls of a cliff and swirl a fine Drizzle, to refresh their visitors. Who prefer to explore the Lake to water, can control different sections of the River with the rowing boat or just drift in the middle of the Lake, to enjoy the alpine scenery. When light waves to the boat hit and absolute silence except for some bird calls and a quiet chuckle, it could hardly be more romantic. Makes the heart beat higher to the old dream of flying also of humanity. Who to trust, a paragliding tandem flight can dare even without any previous knowledge. Together with a professional from the Gerlitze starts. Does not pinch, and flying is definitely addictive.

In good thermals it can carry far one, and who can claim already to have looked down on the Summit? You look right, you can discover perhaps the ruin Landskron, below which an extensive outdoor area known as monkey mountain stretches. Here actually live monkeys, and small Japan Macaque. Particularly amusing is, if she’s hot Bathing days in one of the two ponds on the premises. Because no eye stays dry with security and not a monkey. After a day which was filled to the brim with exciting and relaxing experiences, hungry often in unprecedented volume. “Around Lake Ossiach offers numerous opportunities to dine, including the holiday Idyll Lindenhof estate”. The spa and wellness hotel, that has preserved its traditional Carinthian soul is framed by a majestic mountain panorama.

Suddenly one enters the trial, once you get the justice that cuisine scents that memories of alpine hikes and hearty meals can get year in, year out. “The meat in the quaint and cosy guest room of the restaurant culinary Stadl” is served, is also from own breeding of the fish. The dairy that is connected to the hotel is also handmade cheeses on a plate. The Spring Festival offers an especially good opportunity to sample treats from the regionally influenced cuisine, together with the Easter market, which from 15 to 17 and 22 to 24 March, for the second time on the Lindenhof will be held. At the heart of the Festival are the small visitors, who at the face painting, in the dance workshop in the Petting Zoo a lot of fun waiting. But something is guaranteed also for adults. 40 Exhibitors offer Easter bunnies, eggs,-deckchen and other colourful decorative goods at their stands. Not only here, even when the live music in the evening the Lindenhof remains loyal to its principles: homemade, regional traditions.

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